Actually Human
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Create a meaningful, joyful, human life in a world that makes it difficult Source
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Recent Articles
Search ArticlesFeel Like Time Is Speeding Up? Scientists Have Figured Out Why — and What to Do About It
Experts are beginning to unravel why modern life messes with our time perception, making you feel like life is passing in a blur. This one is about fascinating new research into how various aspects of modern life are warping our sense of time. But before I get into why so many of us increasingly feel like our lives are passing us by in a frantic blur, let me share an embarrassing anecdote to illustrate the problem. I bet you’ll relate. The dumbest hour and a half I’ve ever wasted?
The Neuroscience of Why You Can’t Stop Buying Books You Don’t Have Time to Read
This is a column about the neuroscience behind why some people just can’t seem to stop buying more and more books, even though they could never possibly have the time to read them all. It’s fascinating stuff, but before we get to the science, bear with me for a moment while I explain why this is a subject so close to my (and many other people’s) heart. One of my favorite things to do with my writing is to complain aboutmy husband.
Why Your Brain Feels Broken All the Time (and What Science Says You Can Do About It)
Photo by MediaEcke on Unsplash Let me run a scenario by you and see how familiar it feels. Like just about everyone else in the world these days, you’ve found yourself spending more and more time scrolling in recent years. Endless short videos lure you in at home while work presents a parade of new tech tools. Just about everything you do involves a screens You know this hasn’t been great for your brain. Maybe you’re struggling to read or concentrate like you used to.
There Are 2 Kinds of Resilience, and You're Probably Ignoring 1
For his forthcoming book Outlast, investor Eric Markowitz wanted to answer a simple question: How have the world’s oldest companies managed to survive so long? In Japan, there’s a construction firm that has been in operation since 578. Italian arms manufacturer Beretta was founded in 1526 when Michelangelo was still walking around Rome. Companies like these have survived wars, revolutions, and massive technological and cultural shifts. Clearly they know the secret of exceptional resilience.
This Is Your Brain on the Beach
I’m on vacation this week at the beach so I decided to pre-schedule a topical post for you guys. It digs into an all important question: why do I spend such a large percentage of the other 51 weeks of the year daydreaming about this one? What exactly is it about wide open water that haunts our daydreams when we’re inland and relaxes us so powerfully when we’re at the beach?
You Probably Misunderstand the The Dunning-Kruger Effect
Photo by Dan Meyers on Unsplash Few psychological rules have as high a public profile as the Dunning-Kruger effect. Way back in 1999, David Dunning and Justin Kruger showed that the people who were least competent at a given task were also the most confident in their abilities. Meanwhile, the most skilled are the most unsure. In the 26 years since Dunning and Kruger published their landmark paper, scientists have debated the details of the findings. But the public has run with it.
Good News From Psychology: People Are Nicer and More Honest Than You Think
Photo by Matt Collamer on Unsplash Look around social media or glance at the headlines and it’s easy to assume that there are a lot of terrible people in the world. Violence, dishonesty, cruelty, and wanton disinterest in the well-being of others attract attention and get boosted by algorithms. As a result, the media is full of stories of humans behaving badly. So why wouldn’t you feel there are a lot of evil people out there?
Your Brain Prefers to Read on Paper Rather Than on Screens
More cute dogs is always better. Come to my house and the first thing you’ll notice is that we have way, way too many books. They’re jammed into shelves, stacked precariously on tables, and cluttering up closets. My entire adult life has been a battle between my love of words and my desire for a livable space. Which is why sometime around a decade or so ago, I told myself it was time to do the rational thing and start to read on my tablet. E-books have been great to me.
All the Research Showing Your Phone Is Probably Making You Dumber
Photo by ROBIN WORRALL on Unsplash Humanity got up to some pretty dumb stuff in the 20th century, but at least we could take comfort in one fact: overall we appeared to be slowly getting smarter. Over decades and across most of the world people’s scores on IQ tests were slowly improving. Scientists dubbed this the Flynn Effect. Unfortunately for us it appears to be reversing.
Stop Trying to Win Arguments
Having a pleasant and productive conversation with someone you disagree with has never been easy. These days in America it can feel impossible. One recent Pew poll found nearly half of us think people from the other political party are “evil.” With about even odds that a discussion is going to end with someone being called the spawn of satan, it’s unsurprising we’re reluctant to talk to each other. That’s terrible for our politics.