Delish Knowledge
Blog
You’ll see nutrition information on some of my recipes (because enough of you have asked for it) but my philosophy around cooking has nothing to do with numbers. Instead, I focus on eating lots of plant foods with a little dairy or egg occasionally thrown in. I first became a vegetarian back in high school, then stopped and restarted a few times until grad school where I experimented with veganism for a few years. Now, I consider myself to be predominantly plant-based; I eat a lot of plants and I occasionally eat animal products. This way of eating brings me the most peace with food and it’s the type of recipe that you’ll see here. Source
Actions
Media Outlet details
| Scope | Local, Women |
|---|---|
| Language | English |
| Country | United States of America |
|
Similarweb UVM |
Request pricing |
|
Comscore UVM |
Request pricing |
Recent Articles
Search ArticlesPickled Red Onions
Prepare the jars: Wash jars, lids, bands, and tools in hot soapy water and rinse. Place the rack in your water bath canner, add jars, cover with water, and bring to a simmer while you make the onions. This will keep the jars hot until ready to fill. Slice the onions: Peel the onions and remove the root and stem ends. Cut into ¼-inch slices and break apart into rings.
25 Easy Buddha Bowl Recipes (Plus How to Build Your Own)
Buddha bowls are one of my go-to meals. Essentially a grain bowl with some type of protein, a vegetable or two, and always a delicious sauce on top, they are customizable and easy to prep ahead of time. Especially with two kids, Buddha bowls let my family easily mix and match toppings, and I love that the possibilities are infinitely flexible based on what’s in my fridge.
Canning Equipment for Beginners
I water bath can about 200 jars of items each summer: a few batches of my canning salsa, my candied jalapeños, dill pickles, low-sugar peach jam, and more. Here’s everything I use, what it costs, and what I’d buy first if you’re wanting to get into water bath canning. You don’t need a large setup to get started with water bath canning; really, you just need a pot and some jars.
Whole Wheat Apple Scones
Make the Scones: Preheat the oven to 375 degrees F. In a large bowl, whisk together all the dry ingredients: flours, sugar, baking powder, baking soda, spices and salt. Add in the butter, a tablespoon at a time, and using a pastry cutter, blend the butter into the dry ingredients until the mixture is crumbly. Alternatively, use a food processor fitted with a dough blade and add all of the dry ingredients, then pulse in the butter, 1 tablespoon at a time, until crumbly taking care not to overwork.
Pickled Jalapeños (Canning Recipe)
Prepare the canner and jars: Prepare a boiling water canner. Heat jars in simmering water until ready to use; do not boil. Wash lids in warm soapy water and set bands aside. Prep the peppers: Wearing gloves, rinse the jalapeños under cold running water and drain. Remove the stems and blossom ends. Cut the peppers into 1-inch rings and place in a large bowl. Make the brine: Combine the vinegar, water, and garlic in a large stainless steel saucepan.
Safe Substitutions in Canning
If you’re new to water bath canning (or even if you’re a pro!), you’ve likely come across a tested recipe and thought– can I change this? Can I use apple cider vinegar instead of white? Or can I reduce the sugar? Can I add in more garlic? Some of these changes are completely fine, and some of them can make your jar unsafe. These are the rules on what’s safe to change in canning, and what you cannot adjust. The safety of home-canned food depends on two things: the pH, or the acidity and heat.
Low Sugar Peach Jam
Prepare your boiling-water canner while you prep the jam and the jars. Heat clean jars in simmering water until ready to use; wash lids in warm soapy water and set aside with the bands. You can use new bands and jars, but you will need new lids every time you water bath can. Peel your peaches by slicing an “X” at the bottom of the peach, placing in boiling water for 30-45 seconds, then transferring to an ice bath. The skins will slip off easily; peel the peaches and remove the stems and pits.
Crispy Lentil Tabbouleh
A high-protein, high-fiber tabbouleh recipe with crispy lentils and pearl couscous. The perfect side dish for late summer. A crispy lentil tabbouleh-ish salad! After making my crispy lentil cobb salad for a demo at Kitchen Conservatory a few weeks ago, I wanted to create a summer grain salad version and knew this tabbouleh-inspired version would be delicious.
Water Bath Canning for Beginners
I started canning almost 20 years ago, when I was a grad student studying nutrition and looking for ways to stretch my food budget.
Homemade Basil Salt (Easy DIY Herb Salt Recipe!)
This homemade basil salt takes just two ingredients and a few minutes to make. Use it to season tomatoes, pasta, eggs, roasted veggies, and fresh bread. Get ready for your new favorite condiment- homemade basil salt! It’s salty, herby, and perfect for sprinkling on just about everything. I love it on caprese salad, on pasta, and on my grilled vegetable platter. It even makes a gorgeous rim for a summer cocktail or a sprinkle over fresh popcorn.