SEEMA

Meet Arushi Kapoor, the 28-year-old powerhouse art advisor who is making art accessible to the younger generation of collectors. Did you know that Arushi bought her first piece at just 10 years old? There is more. She owned her own gallery in Los Angeles in her early 20s and published her book Talking Art at just 16.

North America is opening its doors to destination weddings with an interesting mix of cities that offer diverse options. These cities in North America are becoming popular for weddings for offering experiences that make weddings go wow. Here are six destinations that you can bookmark for a destination wedding in North America.

Reha Kansara currently works as a global religion reporter for the BBC and has garnered notable recognition across the media industry along the way. In 2020, Radio Academy named her one of its 30 under 30, and she was shortlisted for Amnesty International’s prestigious ‘Gaby Rado: Young Journalist’ award. A standout moment in her career came as part of the award-winning team behind the BBC’s “Anti-Vax Files” in 2021, showcasing her knack for tackling complex issues head-on.

I returned a few days ago from a 12-day cathartic trip to Asia. I visited my brother and family in Singapore and then traveled to Mumbai to spend time with my mom-in-law. Fortunately, my husband’s sister and her family also live in Singapore, so it was a short yet healing time with family. We know that travel is inspirational and experiential. But this was my first trip back to Asia after losing my father and my father-in-law in the summer of 2023. I didn’t want to go back.

For my one-on-one Ayurvedic coaching sessions, I offer potential clients a free 20-minute discovery call. They share their problems and health goals, and I explain how I work. And then we figure out if we have common synergies that will make us a good fit. An old friend reached out the other day, and they wanted me to work with their child. I appreciate them addressing the elephant in the room, even if awkwardly: “This won’t be a favor.

I have been doing a lot of magazine and podcast interviews as well as grief workshops in relation to my new book, “The Loss That Binds Us”. I did an interview with an NPR host where she asked me to speak about self-care, grief, compassion, women’s health, and aging from an Ayurvedic perspective. Another podcast interviewer in Costa Rica asked about Ayurveda’s views on grief and why the grieving process looks different on each person. Remember the last time a crisis hit you and you endured grief?

Most of us look forward to spring after battling the dreary winter. But spring comes with its own challenges. Spring is closely linked to the Kapha Season in Ayurveda whose gunas or qualities (when in imbalance) might make us feel sluggish, puffy, lethargic, congested, unmotivated, and stagnated. This is the time people struggle with weight gain, allergies, lack of motivation, and mucus in the respiratory tract. As the snow and ice melt, kapha season offers dampness.

Ayurveda teaches us that food can be medicine or poison for you depending on a multitude of factors. Ahara or diet is considered one of the important pillars of health in Ayurveda. Let me rephrase: Ahara is described as the foremost pillar among the three pillars as it is responsible for maintenance of life and sustenance of health. Western science will remind you that 80% of your body is made in the kitchen, not the gym. This makes sense, no? Our grandparent’s generation seemed healthier and fitter.

In honor of Women’s History Month, I was invited to speak on a panel organized by The Alliance of Career Development Nonprofits (ACDN) couple weeks ago. My topic was “Grief”. We talked about the concept of post-traumatic growth and how individuals and organizations can find strength and resilience in the face of grief. We highlighted the impact of unresolved grief in organizations.

We have all suffered headaches at least once in our lifetime , right? Headaches can feel debilitating. According to the World Health Organization, “Globally, it has been estimated that prevalence among adults of current headache disorder (symptomatic at least once within the last year) is about 50%.