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Sweta Vikram on Muck Rack

Sweta Vikram

As seen in: The New York Times, Yahoo Life, Elephant Journal, NewsBreak, Curejoy, Organic Authority, The Aerogram, Impakter, Spirituality & Health, India Currents and
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Articles

The Problem with Telling Everyone to “Get Some Rest.”

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By Sweta Vikram
| Elephant Journal Verified
We’re constantly reminded to slow down, unplug, and prioritize rest. While that advice is well-intentioned, and it’s backed by science…it can also feel inaccessible and even guilt-inducing. Because for many people, rest isn’t something they simply forgot to schedule. Solo parents. Caregivers. Entrepreneurs in the middle of launching a business. Academics teaching intensive summer courses. Healthcare workers pulling night shifts. People working multiple jobs to keep food on the table.
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A Father’s Day Without A Call, But Not Without Love

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By Sweta Vikram
| India Currents Verified
Overview Sweta Vikram reflects on how grief and memory evolve after losing a father, shifting from grief and longing into a quiet clarity. This essay illustrates how love changes form when we slow down, revealing that a parent's legacy lives on through the conscious intention and care we bring to our own lives. There was a quiet moment I shared with my husband not too long ago – one that didn’t feel dramatic, but stayed with me long after it passed.
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Stop Trying to Reinvent Yourself

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By Sweta Vikram
| India Currents Verified
Every first quarter of the year, I watch the same ritual unfold. New planners appear on desks. LinkedIn is filled with declarations of transformation. Conversations shift toward “leveling up,” doing more, being better, becoming someone sharper, calmer, thinner, richer, more productive. People do dry-January, no-spend February, minimal-March. For many South Asian professionals, this pressure doesn’t arrive as motivation—it arrives as “triggering” familiarity.
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