[Click below to listen to an audio version of this article] Part 1: https://www.levelshealth.com/wp-content/uploads/2021/11/What-is-Post-Prandial-Blood-Sugar-Part-1_Joshua.mp3 Part 2: https://www.levelshealth.com/wp-content/uploads/2021/11/What-is-Post-Prandial-Blood-Sugar-Part-2_Joshua.mp3 The most common tool for assessing your metabolic health—that is, how well your body processes and uses glucose—is the fasting blood sugar test; your blood sugar uninfluenced by a recent meal.