Is this you? As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.
Claim your profile
Articles by Mona Kay
Fasting & Decluttering. What Do They Have in Common?
by Mona Kay in Soul on 29th January, 2018 Whatever your purpose is, fasting is a form of decluttering. Why? Related Rizq: Allah will provide from sources you cannot imagine Organise your desk space for clarity If we care for ourselves we can better care for others Because you are minimizing your intake of food and water and detoxing your body from toxic and unhealthy substances. The body is being cleansed and decluttered effectively.
10 ways work diaries help performance
I recall a troubled employee I have seen years ago who just couldn’t put their head around work. They were distracted, struggling with anxiety and not able to focus. This employee was at the brink of termination and their line manager wanted to keep hold of them no matter what because they know that they are a talented asset for the organization. So, after many talks and meetings with the manager and employee, I suggested that this employee starts writing in a work diary.
5 Ways to Increase Your Motivation
We can all agree that motivation is vital for everything we want to do. Whether in your personal life or in the workplace, you need a driving force to keep you going. If we lack motivation, we neglect our needs and goals. And neglecting our goals means we get stuck in rut, which leads to dissatisfaction, sluggishness and perhaps even depression. In the workplace, however, there are some simple tricks you can do to spark your motivation and ensure you work effectively.
Cybersecurity Vs Cyber Resilience
Details by Mona Kay Published: 18 February 2019 Hits: 439 User Rating: 0 / 5 Please Rate Cyber resilience and ITIL®. How are they linked together? Introduction When you are working for a medium to large organisation, it is impossible for you not to hear about cybersecurity. You may have attended an induction programme, a recent awareness session about the do’s and don’ts, or even worked side to side with the IT department.
Cybersecurity Vs Cyber Resilience
Details by Mona Kay Published: 18 February 2019 Hits: 221 User Rating: 0 / 5 Please Rate Cyber resilience and ITIL®. How are they linked together? Introduction When you are working for a medium to large organisation, it is impossible for you not to hear about cybersecurity. You may have attended an induction programme, a recent awareness session about the do’s and don’ts, or even worked side to side with the IT department.
Cybersecurity Vs Cyber Resilience
Details by Mona Kay Published: 18 February 2019 Hits: 1373 User Rating: 0 / 5 Please Rate Cyber resilience and ITIL®. How are they linked together? Introduction When you are working for a medium to large organisation, it is impossible for you not to hear about cybersecurity. You may have attended an induction programme, a recent awareness session about the do’s and don’ts, or even worked side to side with the IT department.
5 Reasons Why Certification Boosts a New Graduate’s Career
Studying at university is an exciting period in a person’s lifetime. You become enlightened with academic knowledge and you expand your horizons with new experiences. Hopes, dreams and aspirations build up while you plan your career after graduation. You start drafting your CV, writing every related detail about your previous experiences. You hand out your CV to a lot of companies. You might find yourself lucky to get a very basic job, or you may not hear from them at all.
5 Reasons Why Certification Boosts a New Graduate’s Career
Studying at university is an exciting period in a person’s lifetime. You become enlightened with academic knowledge and you expand your horizons with new experiences. Hopes, dreams and aspirations build up while you plan your career after graduation. You start drafting your CV, writing every related detail about your previous experiences. You hand out your CV to a lot of companies. You might find yourself lucky to get a very basic job, or you may not hear from them at all.
10 Things You Forget to Clean
Decluttering a home is very similar to a weight loss programme. Normally, a fitness coach or a nutritionist is there for you for guidance. Professional Organisers’ job is to give you advice and motivation, explain the decluttering process and support your journey. Decluttering and cleaning are different practices but link to each other eventually. Ideally, decluttering comes before (if not during) a big spring clean.
The Organised Mind: Downsizing
So drawing on from this series last week, I spoke a little about the science behind an organised mind. The next section is really all about making your life easier, minimising, and compartmentalizing. Here are a few more tips that will help to achieve a clear headspace to leave room for ideas, creativity, and focus! Minimalise – Everything Get a bin bag, and do this when you are in a brutal mood. I mean brutal.
Show More
loading
Actions
Is this you?
As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.Get in touch with Mona
Contact Mona, search articles and posts on X, monitor coverage, and track replies from one place.
Learn more about Muck Rack