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Whether you’re setting out for the first time with a fitness-related New Year’s resolution, or you’ve been down this road before, there’s always two paths you can end up on: Making exercise a year-long (lifelong!) habit, or abandoning your efforts until the next new year rolls around. Now is the time to set a precedent for success. The simple trick to making a fitness New Year’s resolution last is to accept that getting and staying in shape won’t always be easy.
I’m always looking for new accounts to fill my Instagram feed, but I’ve grown weary of all those “must follow” lists in magazines and around the web. Any Insta-account worth my time and yours should have better follow-criteria than just a huge audience, celeb-trainer bragging rights, and/or a grid of semi-naked selfies all taken with the same pose. (Please stop! Please.
As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.