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Articles by Nick Polizzi
3 Ancient Medicines That Already Live In Your Home
Every week, we receive emails from folks who are on the hunt for that one exotic herb that will solve all their problems. Maybe it can only be found in the mountains of Mongolia… or along the shores of the Caspian Sea. Our first question is always the same. “Have you explored the powerful herbal remedies that are available in your neck of the woods yet?” More often than not, the answer is no.
Is The Universe Trying To Tell You Something?
by Nick Polizzi:Have you ever noticed certain patterns in your life that keep happening over and over again? Maybe it's a number. Like when you see 11:11 on a clock multiple times in a week, for example. Maybe it's the repeated mention of a book or song. One of our team members, Bonnie, was recently contacted by three different friends who had encountered a live bear in the wild - separately - in three different states.
How To Detox Your Body With Oil Pulling
By Nick Polizzi 3500 years ago, a powerful detox practice was born in the heart of India. Vedic folk healers learned that swishing a tablespoon of oil around in your mouth not only eliminates bad breath and makes the teeth stronger, but seems to speed up the body’s recovery from a number of major illnesses and also promotes longevity. This method is known as “kavala graha” by Hindu mystics, but seekers in the Western world now know it as as oil pulling.
How To Detox Your Body With Oil Pulling
Originally published on www.thesacredscience.com 3500 years ago, a powerful detox practice was born in the heart of India. Vedic folk healers learned that swishing a tablespoon of oil around in your mouth not only eliminates bad breath and makes the teeth stronger, but seems to speed up the body's recovery from a number of major illnesses and also promotes longevity This method is known as "kavala graha" by Hindu mystics, but seekers in the western world now know it as as oil-pulling.
6 Mighty Mushrooms For Immune Health
We humans have been foraging for medicinal mushrooms for thousands of years. They could be found in the apothecaries of Ancient Greece and Rome, the Taoist healing temples of early China, and are now back in high demand here in the Western World. This innate love of mushrooms is shared by just about every culture on earth – why? Because these mysterious organisms contain powerful medicines that can keep you free of illness.
3 Herbs To Heal Your Gut (And Recipes!)
By Nick Polizzi Did you know that there are more neurons in your Enteric Nervous System (Gut Brain) than there are in your spinal cord? Amazingly, we didn’t hear a lot about our gut (and the millions of microorganisms that live inside it) until about 2001. Now we’re seeing articles on it everywhere, often stating that the state of our gut health is one of the most critical factors in our overall wellbeing. The good news is that there are many ways you can help your gut flora flourish.
Healing In Your Sleep
by Nick Polizzi: Ready for something personal? Gulp! Here we go... Late last year, I began to hit a serious dip in my energy levels.Each day, I would wake up feeling like I had been beaten up in my sleep, rolling out of bed with pain in my muscles and zero energy. Walking up the stairs felt like a herculean effort-and I'm in good physical shape. This wasn't like me.
5 Questions to Help You Heal From Within
Many ancient cultures believed that the spiritual realm had a big impact on the physical world that we perceive with our senses. And today, empirical science is showing that their view of reality carries a number of benefits to our overall wellbeing. One way to look at it is that “thoughts create chemicals” inside us. So the way you think about your life, your relationships, and your world, profoundly affect your mental health and – by extension – your physical health.
TELLING YOUR STORY FOR HEALTH
Many ancient cultures believed that the spiritual realm had a big impact on the physical world that we perceive with our senses. And today, empirical science is showing that their view of reality carries a number of benefits to our overall wellbeing. One way to look at it is that “thoughts create chemicals” inside us. So the way you think about your life, your relationships, and your world, profoundly affect your mental health and – by extension – your physical health.
Can Walking Barefoot Heal Your Heart?
Posted on August 18, 2022 | Views: 10 cwebb by : Why do so many people equate relaxation and pleasure with walking barefoot along the beach as the waves roll in? How come my son River’s first instinct is to take his shoes off when he sees a field of green grass? Is it kooky human behavior that is simply hard-wired into our genetic makeup, or is there something more to this urge to remove footwear?
What Is Shamanism? Ultimate Beginner’s Guide
by : What is Shamanism? Shrouded in mystery and often misinterpreted, shamans practice one of the oldest professions in human history… Known as a healer / priest, shamans are capable of harnessing, at will, the invisible forces at play around and within us to aid in great healing and to gain wisdom. In our modern world, we’ve become blind to these deeper realms of consciousness in and around us…but they still exist. More people today are waking up to shamanism.
Wisdom Of The Woman’s Heart
by : I write this piece with a humble heart, knowing full well that we men only get an occasional glimpse into the enigmatic depths that comprise humanity’s better half… In one of the last interviews he ever did, legendary Lakota elder Russell Means once told our team, “We men go from diaper to diaper – it’s a simple fact. You need a woman to take care of you at the beginning of your life, and at the end of your life.
The Art of Blessing Your Food
The sacred before-meal prayer,offering thanks for the bounty and abundance that feeds and nourishes our bodies,in the many forms it takes across cultures, has been a grounding reminder for even the smallest family members about the importance of being grateful for what we have. For millennia, we humans have had our most important conversations, forged our strongest, alliances, and made our biggest decisions at the same location. The dinner table.
2 Herbal Remedies To Fend Off Cold and Flu - The Sacred Science
When we were children, most of us didn’t have a care in the world during the snowy months. No jacket, no scarf, no hat, no precaution (we were invincible, or at least that’s what we thought). But nowadays, we go to great lengths to protect ourselves during the cold and flu season. Germs thrive in colder weather, passing from person to person while we’re pent up indoors with windows closed. To help combat germ transmission, I turn to the healing power of herbs.
2 Surprisingly Powerful Ways To Calm Your Mind - The Sacred Science
We are living through tumultuous times. Between wildfires, viruses and pockets of violence around the world, it’s easy to become overwhelmed. I know I do. Alarming footage is everywhere, there’s a hodgepodge of different ideas, and it seems like everyone is on edge. That’s why it is incredibly important to cultivate a few practices that will calm and center you – within minutes.
2 Essential Oils For Better Zzzs
We usually think of sight and hearing as our main senses. But what we smell has the strongest impact on our emotions. The olfactory receptors in our brain connect directly to the limbic system, where emotions begin. That may be why essential oils — the distilled essence of various plants and flowers — are so potent. There are over 90 types of essential oils, all with unique impacts on the body and mind. And they are extremely concentrated.
2 Essential Oils For Better Zzzs - The Sacred Science
We usually think of sight and hearing as our main senses, but what we smell has the strongest impact on our emotions. The olfactory receptors in our brain connect directly to the limbic system, where emotions begin. That may be why essential oils — the distilled essence of various plants and flowers — are so potent. There are over 90 types of essential oils, all with unique impacts on the body and mind. And they are extremely concentrated.
This ‘Tree of Immortality’ May Keep Disease Away
Do you know what one of the healthiest, yet most overlooked trees on Earth is? Here is a hint: it originates from India and is commonly referred to as “The Tree of Immortality!” It’s moringa. Every part of the moringa tree is edible and chock-full of powerhouse antioxidants, minerals, and compounds. Our ancestors have drawn on the healing properties of moringa for centuries, extracting its oil for purposes as diverse as healing skin infections, lowering inflammation and easing indigestion.
5 Delicious Calming Foods (+ Recipes!)
I grew up in my Mum’s New England restaurant, and the kitchen has always been my sanctuary. The ritual of making a meal, in and of itself, can bring calmness and deeper connection — but when you prepare herb-infused foods that relax the body, as well as the mind and spirit, you’ve got the perfect dish. It’s easy to forget to eat … or to eat too much … when we’re stressed. That’s one of the #1 reason’s that people experience both weight fluctuation and illness during intense times.
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Ayahuasca
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3 Ancient Medicines That Already Live In Your Home
In this article I’m going to focus on three natural medicines that are so easy to find that they may already live in your kitchen! GARLIC (Allium sativum) I’d like to start with Allium sativum, or garlic – not only out of respect for my Italian roots, but because it is quite possibly the most potently practical medicinal herb on the planet.
Wired for Tribe - The Art of Healing
I was walking beneath a huge willka tree in the jungle a few months ago when a shiver of realisation ran down my spine. This tree relies on all of its branches, leaves, and roots to interface with the outside environment in a harmonious way in order to survive and thrive. There is no one part that is more important than the other, there is no separation among its many constituents.
inTransition teams up with the Veterans Crisis Line to support service members in crisis
In response to an increased volume of calls to the Veterans Crisis Line (VCL) since the outbreak of the novel coronavirus (COVID-19), inTransition is partnering with the VCL to coordinate certain types of care for active duty service members. The inTransition program is a worldwide Department of Defense (DoD) program which offers specialized coaching and assistance to active duty service members and veterans as they transfer between providers and healthcare systems.
The Ancient Art Of Chakra Bathing
Okay, I have to admit—it took me a while to get on board with my chakras. First of all, they don’t teach us about our energy systems in science class. Second, we can’t see them, so they’re not obvious parts of our bodies like, say, our hands. But the more I learned about chakras, and the more I got in tune with my body, the more I realized you can feel them. Sometimes it can feel like a cool breeze, a subtle vibration or a warm tingling sensation somewhere along your spine.
Drug Addiction
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Everything is medicine: a lesson from the shamans
In 2010, my soul brother Nick Polizzi dared to take eight sick people who had failed to respond to Western medicine to the Amazonian jungle to put them under the care of three shamans. They filmed what happened in his documentary The Sacred Science.
This Powerful Ally Is Also Our Biggest Fear…
The great Lao Tzu of the Zhou Dynasty (1046-256 BCE) once said, “ If you realize that all things change, there is nothing you will try to hold on to. If you are not afraid of dying, there is nothing you cannot achieve. ” If you were to rank the most prominent human fears, the fear of death would most likely come in at number one – with public speaking just behind it. This is a very delicate topic, but it is something we all experience and it’s time we said hello to the elephant in the room.
Alcohol Addiction
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