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Articles by Olga Szymanska
Most People Are Prioritising Gut Health Breakfast Meal Prep 2025: A Guide
2 Reading Time: 3 minutes In 2025, a significant shift towards prioritising gut health and breakfast meal preparation has emerged, as individuals strive to make healthier dietary choices. This trend is evident from the substantial increase in online searches and the rising popularity of nutrient-rich foods. Global interest in “gut health” has seen a remarkable surge over the past year, with searches increasing by 34% to more than 1.6 million per month, according to Google Trends.
2025's Hottest Diet Trend Under Fire: Why Nutritionists Are Warning Against the Carnivore Diet
1 Reading Time: 3 minutes Recent data reveals a significant rise in the number of UK residents adopting vegetarian and vegan lifestyles over recent years. In 2024, a comparison website estimated that 2.5 million Britons, or 4.7% of the adult population, identified as vegans, marking a steady increase from previous years. Additionally, research indicates that over half of the UK population is actively reducing or eliminating meat from their diets.
How Sleep Deprivation Fuels Emotional Eating Under Stress
1 Reading Time: 3 minutes Sleep deprivation is more than just an inconvenience; it’s a catalyst for a complex interplay of emotions and behaviours that can significantly affect our eating habits. When we lack sleep, our emotions become heightened, and our decision-making skills falter, making us more prone to reaching for comfort foods. Why lack of sleep makes you snack late Ever wondered why a sleepless night often ends with a craving for chips, chocolate, or fast food?
Křídla (nejen) o knihách připomenou Františka Gellnera
Již 29. večer v rámci cyklu Křídla (nejen) o knihách chystají ve Frýdku-Místku. Ten konkrétní připomene osobu Františka Gellnera ke 110. výročí jeho úmrtí. Básně jako prozaická sdělení, prostoupeny hudebností. Otevřené, sebekritické, působící až cynicky, ale vnitřně morální, zastřené bolestí a hlubokou touhou autora po lásce a citu. Jeho slovy: „Nechci se vyvyšovat, ale průkopníci nových směrů uznají, že já to byl, jež zavedl do českého básnictví moderní vymoženosti jako pivo, viržinka atd.
School of Cinematic Arts Events
Outside the Box [Office] and The Orchard invite you and a guest to a special preview screening of Produced and Directed by Marcin Wrona Written by Pawel Maslona and Marcin Wrona Based on Piotr Rowicki's play Adherence Executive Produced by Olga Szymanska Followed by a Q&A with Olga Szymanska 7:00 P.M. on Thursday, September 8th, 2016 The Ray Stark Family Theatre, SCA 108 Official Selection: New Directors/New Films (2016 Film Society of Lincoln Center and MoMA); Toronto International Film...
"Saved heritage"
Like many other areas of Prague, the area surrounding the gallery of the Troja Castle was affected by last years floods; especially the contemporary collection of sculptures. The exhibit "Saved Heritage" can be viewed in the Dům U Kamenneho Zvonu until September 7, 2003. A special thanks goes to all the people that took part in the needed repairs of the area - repairs to the gardens, repairs to the castle, as well as repairs to the works of art.
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