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The impact of hydration status was investigated during a 5‐day heat acclimation (HA) training protocol versus mild/cool control conditions on plasma volume (PV) and performance (20km time‐trial (TT)). Sub‐elite athletes were allocated to one of two heat training groups (90 min/day): 1) dehydrated to ~2% body weight (BW) loss in heat (35°C; DEH; n=14); 2) euhydrated heat (35°C; EUH; n=10), where training was isothermally clamped to 38.5°C core temperature (Tc).
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