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NOW THAT YOU KNOW YOU ARE ALLERGIC TO FOOD, WHAT CAN YOU EAT? My initial reaction to the constraints of the diabetic diet was to conclude that I was allergic to food. This is not true. You are allowed to eat. Many foods have no carbohydrates at all. These foods are proteins and fats. You can eat unlimited amounts of meat—beef, fish, and poultry—eggs, and cheese. Fats also have no carbohydrates, although most dietary advice for diabetics suggests limiting fats.
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