The SelfWork Podcast

Jul 31, 2026 — EMDR Therapy is known for its treatment of trauma. Dr. Laurel Parnell teaches and demonstrates how it can be healing for emptiness and grief - when relationships were never loving and for when they're gone. Our Sponsors: * Check out BetterHelp and use...

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Jul 24, 2026 — Disillusionment is defined in psychology as a "belief collapse." And the grief that that implosion can cause can be very hard to work through. Today's focus will be on how to do just that - get through disillusionment. What is disillusionment?...

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Jul 17, 2026 — The subject for today is how to talk with a perfectionist about your concern for them. Or if you’re the perfectionist, how to allow someone into your world enough for you to hear that concern. I'll offer five definite approaches that work and you'll...

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Jul 10, 2026 — Today psychologist and mental health advocate Dr. Patricia Dixon is shedding light on the often misunderstood concept of “therapy harm.” She explains what it is, how it can happen even with the best intentions, and why clients who experience it often...

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Jul 03, 2026 — What's the most recent news for depression sufferers in 2026? That's the question Dr. Margaret researched today. Some new treatments are available now; some are still trying to get FDA approval. But there's a lot of promise out there, especially for...

No transcript available.