Feb 09, 2023 — The gym can be a tough to space to maximize your workout if you’re not too familiar with the environment. The coaches break up some simple methods to navigate your workout regardless of the space.
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Feb 01, 2023 — We all start our fitness journey somewhere, here Angel and David remind us to be nice in the gym setting.
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Jan 25, 2023 — Coach Angel is just days away from welcoming his baby daughter into the world, he’s discussing with coach David.
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Jan 19, 2023 — Fresh off the New York Giants winning their first playoff game in over a decade, coaches Angel and Jacques how changing your coach can truly influence the end result.
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Jan 11, 2023 — The second half of this two-part episode where coaches David and Jacques discuss some of the most searched fitness questions.
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David Bravo