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Audience1 monthly listeners
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NetworkN/A
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LanguageEnglish
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GenreHealth & Fitness, Mental Health
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LocationN/A
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Recent episodes
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Jun 27, 2022 — Over 30 impressive photographs of bone specimens are captured and their possible meanings pondered by Richard Jacobs in today’s episode. Tune in to follow him through the Museum of Osteology in Oklahoma City, Oklahoma, the world’s largest...
No transcript available.
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Mar 24, 2022 — Generalized anxiety can feel like it’s about anything and everything, almost all the time. Whether it's mild but constant, or intense to the point that some days you can hardly function, it can feel like a nebulous dark cloud that’s impossible to...
No transcript available.
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Jan 20, 2022 — The brain uses an incredible amount of glucose — about 30% of all of it in the body. So, it would stand to reason that when the brain is extra active, it consumes even more glucose. And most of us would agree that when we’re extra anxious or depressed,...
No transcript available.
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Jan 05, 2022 — Sight, sound, smell, taste, touch. We can use our senses—even if we don’t have all five—to take ourselves out of the emotional mind when all it’s doing is hurting us. The five senses exercise isn’t meant as a cure for anxiety or depression or anything...
No transcript available.
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Oct 26, 2021 — Meet Samwise: An AI-powered guide designed to bring nearly all possible treatments for anxiety and depression into one place. It’s a mix between a massive literature review and an in-depth survey of 100+ people who personally experience anxiety or...
No transcript available.