Matriarch

Feb 02, 2026 — Race Equality Week runs from 2nd-8th February 2026 and provides us all with the time to think and take action on creating racial equality in the spaces we occupy. The theme this year is: #ChangeNeedsAllofUs, which aims to address the slowing down of...

Jan 28, 2026 — Race Equality Week runs from 2nd-8th February 2026 and provides us all with the time to think and take action on creating racial equality in the spaces we occupy. The theme this year is: #ChangeNeedsAllofUs, which aims to address the slowing down of...

Dec 18, 2025 — From climate crisis to constant bad news, kids are growing up in a world that can feel overwhelming and frightening. This episode explores how parents can talk about difficult topics without amplifying fear and how to help kids feel grounded, supported...

Dec 11, 2025 — The pressure to fit in, pick a clique or not rock the boat still exists. We explore how belonging is built and how parents can empower their kids navigate identity without feeling judged or boxed in. For personalised conversations, explore our...

Dec 09, 2025 — Emotions aren’t the enemy, but the online manosphere has taught many teens that vulnerability = weakness. In this episode, we dig into fear, shame, and the cultural narratives pushing teens to shut down. We look at how families can normalise emotional...