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If you’re too tired of the constant nerves, the racing heartbeat, and the overwhelming fear that comes during social interactions and want to live without the constant fear of social rejection, then you’re not alone. Social anxiety can be daunting, but there’s a beacon of hope for you dressed as exposure therapy. Get your confident self-back and say, “Enough” to social anxiety disorder.
R. Y. Langham served as a senior writer for "The Herald" magazine from 1996-99. Langham holds a Bachelor of Arts in English from Fisk University, a Master of Science in marriage and family therapy from Trevecca Nazarene University and a Ph.D in family psychology from Capella University. Dr. R.Y. Langham published her first psychological thriller in September 2011. It can be purchased on Amazon.com, Barnes&Noble.com and Lulu.com.
As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.