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Adequate physical activity (PA) promotes healthy growth and development among school-age youth [1, 2]. It is recommended that youth aged 6–17 years engage in ≥ 60 min of moderate-to-vigorous PA (MVPA) daily [3]. However, only 20%–28% meet this recommendation [4]. Physical inactivity increases risks of adverse health outcomes, including overweight and obesity, cardiometabolic diseases, and mental disorders [5, 6].
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