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Image by Riad Tchakou April 16, 2025 This is Marie T. Russell, publisher of InnerSelf.com wishing you a day of quieting the chattering mind (today and every day). The mind can be a sneaky little thing. When you're not paying attention, it has all these pessimistic, negative thoughts that it projects out into the world. Thus it is important to either quiet the mind, or replace kts thoughts with something else.
As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.