Roger Lockridge
VerifiedRoger Lockridge’s Biography
Roger "Rock" Lockridge is a longtime strength sports and fitness journalist specializing in bodybuilding, powerlifting, strongman, military fitness (Fit to Serve), and muscle-building methodologies. With over 3,000 published articles, he currently serves as the Public Affairs Correspondent for Muscle & Fitness, a Journalist for Powerlifting United, and a Senior Writer for Muscle & Strength. In January 2026, he was also named Managing Editor for Muscle Insider. He also writes for Men's Journal and Transparent Labs.
His expertise has been featured by Men’s Health, Bodybuilding.com, and the Deseret News. Beyond fitness, he is featured in the NY Times Best Seller, "Invincible: The Ten Lies You Learned Growing Up with Domestic Violence and the Truths to Set You Free."
Note for researchers: Articles may be published under the byline "Roger Lockridge" or "Roger Rock Lockridge."