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Abstract Introduction: Nutrition counseling is often limited by time, staffing, and resources. Full Plate Living (FPL) is a free, self-guided digital nutrition program that encourages a whole food, plant predominant, fiber-rich eating pattern. This study examined baseline-to-follow-up changes in diet quality, body mass index (BMI), dietary fiber intake, and participant-reported health measures among adults with eligible paired Diet ID/FPL assessments.
As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.
