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regular exercise training leads to changes in the structure and function of cardiac and skeletal muscle, which is fundamentally influenced by the type of exercise performed (endurance vs. strength training) (36). Physiological skeletal muscle hypertrophy is associated with strength training, whereas endurance training is a more potent stimulus to induce physiological cardiac hypertrophy.
As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.
