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Rosie Saunt

As seen in: The Telegraph, Metro (UK), The London Standard, HuffPost UK, Gulf News, Irish Independent, Yahoo
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Articles by Rosie Saunt

Screen Time: How to make peace with your devices and find your techquilibrium - Becca Caddy;

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By Clare Mackintosh, Nadia Nagamootoo, Rosie Saunt, Helen West
| foyles.co.uk
Synopsis Rather than going cold turkey or fighting against the finely calibrated, billion-dollar barrage of demands for our attention that ping up on our phones, we need to know how to strike a healthier balance with our devices. If we can understand the ways in which our phones affect every area of our lives, from our concentration to our body image, then we can start making the small shifts that will add up to ensure our technology is working for us, not the other way around.
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Wednesday, June 19 2019

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By Georgia Carter, Stender Von Oehsen, Rosie Saunt, Helen West
| TimesLIVE Verified
UAE refuels drama in disused French palace theatre A 19th-century theatre outside Paris that fell into disuse has been restored with the help of a €10m donation from Abu Dhabi. The Napoleon III theatre at Fontainebleau Palace was built between 1853 and 1856, and opened in 1857, but was used only a dozen times before being abandoned after the fall of Napoleon III. But Sheikh Khalifa was reportedly so entranced by the theatre that, on the spot, he offered to restore it.
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From alkaline diets to turmeric, eight of the biggest nutrition lies

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By Rosie Saunt
| Yahoo News Verified
With so much advice available about food and diet, it's hard to know what to believe - Getty Images Contributor We all know that what we choose to eat can have an impact on our health - and right now, there’s no shortage of advice, from cookbooks, apps and Insta health gurus. But most of us are still walking about wondering things like: should I be cutting carbs? Or eating them, but just not the gluten-filled ones? Should I be vegan? Or paleo?
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Is Butter a Carb?

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By Rosie Saunt, Helen West
| Little, Brown Book Group
Please take a moment to review Hachette Book Group's updated Privacy Policy: read the updated policy here. In a world plagued by fad diets and wellness gurus, Helen and Rosie cut through the fog of foodie misinformation with a refreshingly open and honest, evidence-based approach; translating the geek-speak of academic journals into really fun and engaging read. I learnt so much on every page! James Wong We're living through a wellness crisis right now: what does a 'healthy diet' even mean?
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