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Articles by Sadie Goodman
Acute Management of Seizure Clusters and Prolonged Seizures: A Review of Rescue Therapies
Rescue medications are an important part of the treatment regimen for patients with intractable epilepsy, specifically those who experience seizure clusters or prolonged seizure episodes. Rescue medications are prescribed to end seizure activity quickly and effectively in order to prevent further seizure-related morbidities and prevent seizure recurrence.
A foolproof matzo ball soup from my Grandma’s recipe book to you
Every Friday night of my adolescence was spent enjoying an informal but delicious Shabbat dinner at my Grandma Charlotte’s house. Her table was always set with Challah bread, fresh fruit, baked salmon and the best matzo ball soup I’ve ever tried. I recently decided to try my hand at her recipe, and — with a few simple modifications — I’ve made a soup that is not only delicious but simple and foolproof.
Bring the Italian bakery to your kitchen with a pan of focaccia bread
This year, one of my roommates started baking bread from scratch. She mastered the crusty, golden loaf and every house dinner we had was graced with a pan of freshly-baked bread straight from the oven. When she went home for winter break I knew I had to take matters into my own hands. I decided to search for a focaccia recipe to satisfy my cravings. I choose focaccia for its baking ease and usage versatility.
A comprehensive guide to the Corner’s food scene during the COVID pandemic
As our world — Charlottesville included — continues to roll back coronavirus-related restrictions, more restaurants are opening with increased options for diners. Plenty of Corner favorites are back with takeout, delivery and sit-down meals. In this time of uncertainty, a delicious meal can go a long way to restore a sense of normalcy, and supporting local businesses is always an added bonus. Let this be your guide to both a responsible yet delicious meal on the Corner.
Reimagine frozen veggies with this easy, filling spicy vegetarian pasta
Pasta is — besides cereal and eggs — one of the most accessible meals for a novice chef. There is little to no skill involved in the process, and it is nearly impossible to make all of those delicious carbs taste bad. However, there is a huge difference between average college-student pasta — just butter and noodles — and truly delicious pasta. This recipe is just as easy to make as average pasta, but the flavors epitomize home-cooked vegetarian pasta at its best.
Impress your friends with this guacamole
My brother Jonah is a fantastic cook. You can find him in the kitchen at all hours experimenting with new flavors and recipe ideas — in fact, every year for his birthday he asks for a new frying pan or chef’s knife. Since his employment in the kitchens of Junction and Prime 109, his skillset has grown immensely. His growth as a cook was clearly evident when he cooked dinner for me and my friends a few nights ago. Everything he made was delicious, but the guacamole was gone in the blink of an eye.
Mix up your morning with these warm oats for every palate
Breakfast may be the most important meal of the day, but really, what college student has the time to make a warm, nutritious breakfast every morning? The same routine of granola bars and a piece of fruit can only continue for so long. I have a delicious solution to this problem with three variations of my warm oats recipe.
Thyme & Co. is worth your ‘thyme’
The newly-opened Thyme & Co. is a wonderful addition to the Corner. Overall, the fast-casual Lebanese cuisine is satisfying and delicious, offering flatbreads and salads that provide unique alternatives to typical Roots orders. Appeal Thyme & Co. brings a new style of fast-casual Lebanese food to the Corner. The food is well-prepared, fresh and flavorful. I found the staff to be incredibly friendly and helpful as well.
‘Bad Vegan’ is the best kind of vegan
The lifestyle of a college student is not one that easily supports veganism. From late-night bites to dining hall limitations, it may seem impossible at first sight. I myself am not vegan, but when I heard about the organization Bad Vegan, it made me want to try. Fourth-year College student Haley Edmonds developed the concept of Bad Vegan in an effort to destigmatize the concept of veganism.
How to elevate your avocado toast
I love avocado toast, but who doesn’t? Unfortunately, sometimes — no matter how perfectly ripe your avocado or how crispy your toast — it just tastes average and dull. I found myself growing tired of the same routine, so I decided to spice it up. I created three delicious and easy recipes, so you can experiment with these foolproof recipes in order to rejuvenate your love for avocado toast.
Easy morning drinks to prepare in your dorm room
When I began my first year, I couldn’t wait to set up my dorm room and settle into my new life, but I soon realized that one of the things I missed the most about home was the fresh coffee my parents brewed every morning. Keurig cups can’t quite compare to fresh coffee in terms of strength and flavor. To make mornings in dorms a little easier, I have a few great drink hacks for any other caffeine lovers out there. My first drink suggestion is an easy recipe for cold brew coffee.
This lemon and kale salad recipe will make you love salad
My uncle Jeff’s friend and gardening buddy, Miles, taught him the most amazing kale salad recipe. Every time my family visited Uncle Jeff, we looked forward to making and eating this salad. My dad learned the recipe on one of our trips to Jeff’s house, and we’ve been making it for every family dinner and get-together since. This salad is so delicious — it doesn’t even taste “healthy.” I’ve been enjoying this recipe for years before I even knew what Roots was and how amazing their salads are.
Potbelly Sandwich Shop opens in a great location but doesn’t impress with food
When I heard about the new Potbelly Sandwich Shop near the Standard, I thought I’d give it a try. The location seemed great, and the online menu had an exciting variety of sandwiches to choose from. I was hopeful this would be my new go-to lunch spot. Appeal Potbelly Sandwich Shop is conveniently located and a moderately inexpensive option for diners who want to grab a quick bite. I ordered a half sandwich and half salad, one of their affordable deals that lets you sample more of the menu.
Prime 109, a place to celebrate
Appeal Prime 109 has some of the most decadent and well-prepared dishes I’ve tried in Charlottesville. The Downtown Grille pales in comparison to this modern and glamorous restaurant. The upscale interior is supported perfectly by the menu, which is a mix of familiar dishes like bolognese and caesar salad and new exciting plates like lobster tail pasta and cioppino — a seafood filled soup. I opted for the lobster tail pasta, a caesar salad and the lemon meringue for dessert.
The best dessert you’ve never heard of
My roommate, Meghan, makes the best crack. I know the name may be a turnoff, but this dessert’s only addictive property is its sweet, delicious flavor. The first time I heard the name I was a bit thrown off, but I fell in love from the first bite. Meghan’s crack is a magical dessert consisting mainly of Oreo cookies, M&M’s and coconut. This heavenly combination will give you a sugar rush in no time and have you going back for seconds, thirds and even fourths.
Indulge in these decadent lemon shortbread cookies
My great aunt Barbara was a wonderful cook. She had a recipe box chock full of delicious homemade dinners and treats. One of my favorite recipes that my mom recently discovered while rifling through the box was her “Best Lemon Refrigerator Cookies” recipe. These cookies are delicious, zesty and delicate. They are perfect for a gathering, go well with tea or coffee and are a great pick-me-up if you’re having a bad day.
Iron Paffles & Coffee: Waffles like you’ve never had them
I tried my first Iron Paffle about a year ago, and I was pleased, but not impressed. The first paffle I tasted was savory with fried chicken, arugula, mac and cheese and aioli. The waffles themselves were good, but the filling left me wanting more in terms of flavor and texture. Based on my first encounter, I wouldn’t have chosen to return to Iron Paffles & Coffee myself. Appeal I was prompted to return after hearing some of my friends say how much they enjoyed the food.
The guide to your best cup of tea
As the leaves begin to change and the temperature starts to drop, there's nothing like a warm drink to sip on the way to class. Coffee is great but expensive, and too much of it can give you the jitters. A great substitute that is cost-effective, delicious and low-calorie is tea. I’ve compiled a comprehensive guide to your perfect cup of tea and included a few of my favorite types and suggestions.
Your guide to the perfect cheese plate
Nothing pulls together a gathering like a cheese plate. The mix of flavors and textures never fails to impress. I’m a huge cheese plate fanatic, and I’ve experimented with many a combination. Below are some of my favorite assortments that will go wonderfully with any occasion. An easy, simple, accessible starter is pimento cheese and crostini. Pimento cheese is a familiar, comforting flavor that adds some heartiness to the cheese plate.
How to make delicious and fresh summer zoodles
Summertime dining is all about fresh produce, bright flavors and clean eating. One of my all-time favorite dishes is pesto pasta. This comfort food is well-suited for the colder months, but I decided to shake it up and make my own version that is a bit more summery — pesto zoodles. I was coming home one night and desperately craved a healthy but familiar dish. I walked into Food Lion and saw two beautiful, organic zucchinis sitting on a display.
Your family will love Fry’s Spring Station
Fry’s Spring Station, located conveniently on Jefferson Park Avenue, is the perfect place to take your family or friends for a delicious dinner that isn’t too fancy. The restaurant is near Scott Stadium and the Gooch-Dillard dorms meaning that it’s never quite as chaotic as the restaurants on the Corner. This locally owned and operated Charlottesville favorite is a must try for all University students, especially those graduating this May.
If you love yourself, eat at Junction
The newest addition to the vibrant Belmont food scene, Junction, is a phenomenal mix of familiarity and innovation. Junction is also the newest restaurant opened by Adam Frazier, local restaurateur and owner of the The Local in Belmont. Junction offers a variety of Southwestern inspired dishes using fresh and often local ingredients. The building has been standing since 1900 and has gone through many renovations since its construction. The current space is wonderful.
Why you should eat at Armando’s
Armando’s, the newest restaurant to open on the Corner, is the perfect place to indulge in endless chips and salsa. Located on 14th Street, right next to Basil, Armando’s is especially attractive because it is much closer to all the action on the Corner than Guadalajara, Mono Loco or El Jaripeo. The food is affordable and really great quality for the price. I predict Armando’s Mexican Restaurant will be an instant success.
Red Pump Kitchen delivers more than your average brunch
As a Charlottesville native, Red Pump Kitchen has been a staple in my rotation of favorite dinner venues since its opening in 2014. The Mediterranean-Italian menu provides delicious, upscale comfort food with a dash of creativity and decadence. Some personal favorites are the kale caesar salad and the margherita pizza. The salad is well-dressed and surprisingly full of texture for a bowl of greens. The thin, crisp crust on the pizza contrasts beautifully with the tender, milky mozzarella.
We’ve ‘cracked’ the code for a delicious breakfast
Eggs are a central element of every shopping list. They’re versatile, cheap and delicious. You can have your eggs fried, baked, hard boiled, over easy — there are so many ways to enjoy this simple dish. I ate a lot of eggs back home, and I found myself missing that component of my daily breakfast when I arrived here at the University. Yes, they have “eggs” at Newcomb, Runk and O-Hill, but I soon found myself craving more than the same scrambled and hard boiled styles day after day.
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