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Articles by Savitha Shetty
How Emotional Stress Can Affect Healing After Birth
There are very few things in life that may come close to becoming a mother. This powerful endeavour may affect your emotional well-being in some cases. You may not realise that the stress can impact your recovery journey. After all, postpartum healing is not just recovery from a physical wound, but it is also about your mind. Understanding how the emotional load you carry can influence your recovery will help you take better care of your mind. What Happens to Your Body After Giving Birth?
The Big Week: What Happens If Your Baby Is Overdue
Entering the 40th week, your official due date has arrived. But what if your baby is still inside the womb? While the due date is just an estimate, it is common for the baby to arrive before or after it. Babies born post the due date are called post-term. One or two days' delay or being overdue is not a problem. But if the labour doesn't arrive even after a week, it should be a concern. If the labour delays after 40 weeks, you should immediately report it to the doctors.
From Sperm to Placenta: The Hidden Role of Male Fertility in Pregnancy Outcomes
When people talk about getting pregnant, they mostly immediately think about the woman’s body, her ovulation, her health, or her lifestyle. But the truth is, men play a huge role too, even if it’s not talked about much. Knowing how male fertility affects pregnancy outcomes is important because sperm quality can influence the entire journey. Its movement, shape, and DNA quality all influence the early stages of life. But there’s no need to stress.
Your Guide to Labour Induction: Medical Procedures and Ayurvedic Support Original
Pregnancy doesn’t always follow a perfect timeline. For some, labour begins naturally. For others, it needs a little help. Induction is one of the most frequently discussed topics in maternity wards because it blends medical science with timing, safety, and patience. When doctors suggest induction, it isn’t because your body has failed; it’s because modern medicine offers safe ways to protect both mother and baby when waiting becomes risky.
Feeling Clumsy While Pregnant? Here’s What’s Really Going On
Clumsiness during pregnancy is something a lot of people notice, and it’s totally normal. Your body is going through major changes, and sometimes that makes you a little unsteady. You might drop things, bump into furniture, or lose your balance more easily. It can feel frustrating, but it’s just your body adjusting to support your growing baby. Hormones, shifting weight, and tired muscles all play a role in making movements feel trickier than before.
Your Baby's Face Is Forming-Here's What Else Is Happening (Week 9)
9 weeks pregnant is such an exciting stage because this is when you can really start to imagine the little person growing inside you. Your baby’s face is starting to take shape. You won’t be able to see it yet, of course, but the tiny beginnings of eyes, nose, and mouth are forming. The rest of the body is growing fast, too. Even though none of this is visible yet, it’s happening quietly but very actively inside you.
Understanding Isthmocele After Caesarean Delivery – A Complete Guide to Causes and Symptoms
Caesarean deliveries are now more common in India. Most people recover well, but some may develop a condition called isthmocele after a C-section. This condition often goes unnoticed at first and may only be found when symptoms start to affect daily life or fertility. Knowing what an isthmocele is, why it happens, and how doctors find it can help you make better health decisions. What Is an Isthmocele?
Foods to Avoid and Enjoy While Breastfeeding
Becoming a mother is life-changing. You are changing your body, sleep, and daily routine according to what your baby needs. Looked after your nutrition during pregnancy with proper care by eating healthy and taking your supplements as prescribed. Now, after childbirth, you have to meet your body’s needs with the same nutrition and care. Our elders and doctors have always told us how the food we eat while breastfeeding affects both mum and baby.
Choosing Between Home Insemination and Clinical IUI: What Every Parent-to-Be Should Know
Conception can occur in various ways today, thanks to the evolution of reproductive technologies. For individuals or couples exploring assisted conception, two common options often arise—home insemination and clinical intrauterine insemination (IUI).Though both aim for the same goal of a successful pregnancy, the process, setting, and level of medical involvement differ. Understanding these differences helps you make an informed, confident, and safe decision.
Childhood Diarrhoea in India: The ORS Debate Every Parent Should Know
Diarrhoea in children under five, a top cause of illness and death in India, is largely preventable. Each episode, if not appropriately managed, can lead to dangerous dehydration, nutrient loss, and long-term growth setbacks.The good news is that a very low-cost solution exists: ORS with zinc therapy. But despite this, many children do not receive this treatment in time or at all.
How the Umbilical Cord Supports Muscle and Organ Development
When you think about pregnancy, you likely picture tiny kicks and stretches. It is so easy to feel the movements but forget that the cord is working quietly behind the scenes. From delivering oxygen to removing waste, it helps your baby grow and thrive. Although it may not be visible, this tiny cord plays a crucial role in connecting you with your baby. Understanding it helps you stay involved and support healthy development. What Is the Umbilical Cord and How Does It Function?
How Does the Body Naturally Shift Immune Tolerance to Support Pregnancy?
Being pregnant is truly a balancing act. Your body, which usually protects you from infections and anything foreign, must now adapt to nurture your baby, a unique blend of your and your partner’s genes. This remarkable adjustment, known as immune tolerance, plays a vital role in ensuring a healthy pregnancy. In this article, we’ll explore how your body achieves this delicate balance, why it matters, and what you can expect along the way. What Is Immune Tolerance During Pregnancy?
Ideal Sleeping Positions for Pregnant Women for a Restful Sleep at Night
During pregnancy, sleep often becomes more difficult. Changing hormones, a growing belly, and new discomforts can make it hard to get a proper rest. But the position you sleep in can make a big difference during pregnancy. Additionally, proper rest is also essential for both your and your baby’s health. The right posture can improve blood flow, reduce pain, and help you wake up refreshed. Why Sleep Gets Harder in Pregnancy?
Why Street Food Cravings Are Common During Pregnancy
You’re walking down the street when the smell of spicy chaat, tangy golgappas, or crispy pakoras hits you. A moment ago, you weren’t even hungry, but suddenly the craving is too strong to ignore. And when you’re pregnant, resisting street food can feel nearly impossible.Cravings like these are a normal part of pregnancy. Let’s talk about why they happen, what they might be telling you, and how you can enjoy them without compromising on a safe, balanced diet. Why Do Cravings Happen During Pregnancy?
Your Complete Pregnancy Due Date Calculator Guide
When you first find out you’re pregnant, one of the first things you probably wonder about is your baby’s due date. You can use a pregnancy due date calculator to get a rough idea of when your little one might arrive and start planning for all the steps ahead.That said, it’s good to keep in mind that a due date is just an estimate. In fact, only around 4 to 5 per cent of babies are born exactly on their due date.
Fertility After 40: What to Expect and How to Prepare
trying to conceiveNo matter where you are in life, it's great to know that many women successfully have babies in their 40s. While fertility can change over time, it's still completely possible to try. So, how many eggs are left at 40? What are the chances of getting pregnant at this stage? And how can you support your body in being ready? Keep reading, and we’ll walk you through everything in this article.
Pain Around Your Hips and Pelvis While Pregnant?
Pelvic girdle pain (PGP) is a common issue during pregnancy, affecting up to one in five pregnant individuals. This pain occurs in the pelvic girdle, a ring of bones at the base of your spine that connects your torso to your legs. It is often linked to the body’s natural changes during pregnancy. You might feel the pain in your lower back, hips, thighs, or even the front of your pelvis. It may worsen with certain movements like walking, climbing stairs, or turning in bed.
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