Shawn Arent
South Carolina
University of South Carolina Professor; Chair, @UofSCExSci; Past-President ISSN; 2017 NSCA Sport Scientist of the Year; @UofSCSportSci Director
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Articles by Shawn Arent
Common Questions and Misconceptions About Energy Drinks: What Does the Scientific Evidence Really Show?
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Effect of menstrual cycle and contraceptive pill phase on aspects of exercise physiology and athletic performance in female athletes: protocol for the Feminae international multisite innovative project
Incremental cycling test Before and following the cycling protocol, a note will be made of any unique details of the test environment (ie, temperature, humidity, pressure), performance, or athlete concerns in the comments section of the data sheet.
The exercise metabolome: acute aerobic and anaerobic signatures
ABSTRACT Formulae display:? ABSTRACT Background Exercise modality differentially alters body composition and physical performance. Metabolic changes underlying these outcomes can be tracked through assessment of circulating metabolites. Here, global responses to an acute bout of aerobic or anaerobic exercise were compared in the serum of male and female subjects using a discovery-based metabolomics platform.
Effects of Variations in Resistance Training Frequency on Strength Development in Well-Trained Populations and Implications for In-Season Athlete Training: A Systematic Review and Meta-analysis
Abstract Background In-season competition and tournaments for team sports can be both long and congested, with some sports competing up to three times per week. During these periods of time, athletes need to prepare technically, tactically and physically for the next fixture and the short duration between fixtures means that, in some cases, physical preparation ceases, or training focus moves to recovery as opposed to progressing adaptations.
The Effects of Exercise on Anxiety and Depression
Chapter 42 The Effects of Exercise on Anxiety and Depression Summary Together, the stress‐related conditions of anxiety and depression represent the two most common mental health disorders. This chapter provides an overview of the research addressing the antidepressant and anxiolytic responses to exercise.
Effects of Protein Supplementation on Performance and Recovery in Resistance and Endurance Training
Dietary protein plays a critical role in countless physiological processes in the body. The current Recommended Dietary Allowance (RDA) for healthy individuals is 0.8 g/kg/day (1). It is increasingly evident, however, that protein intake of at least 1.4–1.6 g/kg/day (2) would be more appropriate for active individuals attempting to optimize training adaptations. In an effort to meet this threshold, protein supplements are often consumed.
Sport and health: the unique challenge of elite sport
The pursuit of excellence embodies much of what we value about sport. At the highest levels of competition, athletes almost take on a mythical quality for the fans. We see them through a skewed lens of invincibility and superhuman capabilities. We watch as records fall, trophies and medals are won, and our concepts of super human limits are challenged. Elite athletes do not train to be average. They train to demonstrate superiority. They train to be better.
International society of sports nutrition position stand: nutrient timing
Chad M. Kerksick1, Shawn Arent2, Brad J. Schoenfeld3, Jeffrey R. Stout4, Bill Campbell5, Colin D. Wilborn6, Lem Taylor6, Doug Kalman7, Abbie E. Smith-Ryan8, Richard B. Kreider9, Darryn Willoughby10, Paul J. Arciero11, 12, Michael J. Ormsbee13,14, Robert Wildman15, Mike Greenwood9, Tim N. Ziegenfuss16, Alan A.
Nutrient Timing: A Garage Door of Opportunity?
Journal List Nutrients PMC7400240 As a library, NLM provides access to scientific literature. Inclusion in an NLM database does not imply endorsement of, or agreement with, the contents by NLM or the National Institutes of Health. Learn more about our disclaimer. Shawn M. Arent 1Department of Exercise Science, University of South Carolina, Columbia, SC 29208, USA; ude.cs.liame@oenitnic (H.P.C.); ude.cs.xobliam@93mb (B.A.M.); ude.cs.liame@cjaxela (A.J.C.) Harry P.
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