Skip To Main Content
Sonya Matejko on Muck Rack

Sonya Matejko

Covers:  Mindfulness, Mental Health, Spirituality, Love & Dating, Lifestyle

Sonya Matejko’s Biography

Sonya Matejko is a writer, yoga teacher, and communications consultant. She’s on a mission to help people everywhere express themselves mentally, physically, and spiritually. As a communications professional with years of experience, Sonya helps purpose-driven businesses and entrepreneurs build meaningful exposure for their brands. As a freelance writer, her writing has been published on HuffPost, Tiny Buddha, Elite Daily, Thought Catalog, Darling and Yoga Magazine. And as a yoga teacher, Sonya completed her 200hr training with YogaWorks in NYC and is certified in Reiki 1, Yin Yoga, and Exhale to Inhale’s Trauma-Informed Yoga. She has also led workshops at prominent spaces such as CreativeMornings, The Assemblage, Shaktibarre, Awakening NY, and more. While once based in New York City, Sonya is now off traveling the world and has taken her business remotely. For more on her work or her whereabouts, follow her on @aforceofnurture—her growing home for self-expression.