Oklahoma State University Extension There are a number of myths, hearsay, and misinformation that surround mineral supplementation for the beef cow herd. In the following I’ve listed ten of my favorites and the ones I hear the most along with an explanation. 1. Cows know what minerals they need. Cows, like people, have no inherent knowledge of their nutritional needs, particularly when it comes to minerals. Cows will seek salt, but that does not translate to an understanding of mineral requirements.