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Articles by Stephanie Wijkstrom
Great Ideas Don't Scale — But These 8 Steps Will | Entrepreneur
Scaling a business means evolving with each new challenge. Yet it's easy to stick with routines that we feel are already working — until they start slowing you down. Regardless of whether you own a small startup or lead a more established company, regular check-ins on organizational structures and processes can save you from hidden roadblocks and keep your team feeling supported. Building my wellness center from the ground up, I've learned that refining structures and processes are key to success.
What Is Romantic Orientation & Ways to Discover It
In a world where love takes on many forms, understanding one’s romantic orientation is essential for self-discovery and building meaningful relationships. Exploring different types of romanticism goes beyond sexual attraction and delves into the emotional and romantic connections we seek. We are here to shed light on the intricacies of romantic orientation, list of romantic orientations, and its significance in our lives. What is romantic orientation?
New Relationship Health Book Teaches Mindfulness Practices to Reduce the Likelihood of Divorce
PITTSBURGH, Nov. 1, 2021 /PRNewswire/ -- With her first book, Creating Relationship Wellness: An Introduction to the Techniques of Mindfulness for Healthy Relationships, author Stephanie Wijkstrom, licensed counselor and relationship expert, provides couples with a road map toward improved relationship health. Each chapter offers evidence-based and therapist-verified techniques to gain insight into yourself and your partner.
What I Do When I Don't Want to Do Anything Anymore
The term ‘creatures of habit’ has taken on a whole new meaning recently. Clients ask me almost daily, “Why do I feel so tired all of the time…I have no excuse; I barely leave the house?” At first thought, it does seem to be oxymoronic. But the truth is that we could lay in bed all day long and feel more fatigued than if we had worked a full day at the office or run errands all afternoon with our kids in tow.
Self-control: 3 Things That are Within Your Control
How do I stop being a selfish person? Being a selfish individual depends on the situation. At times being selfish could turn out a good or bad thing. What do you mean by that exactly? To know the difference between being selfish for yourself and those who think you are selfish. When being selfish for yourself, you take care of your health, family, and managing your time. When an individual thinks a person is selfish, they should understand the reasoning of why? Others could be just as selfish.
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