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Articles by Tammy Wise
New Year’s in July A New Year’s Resolution Success Story.
New Year’s Resolutions are often repeat pursuits and thought destined-to-fail. Amateur night, right? Maybe because a result is desired without a roadmap or real interest beyond that result. My 2025 resolution has not only become a lifestyle, the journey has brought me so much unexpected joy, connection and insight. It started as a simple wish. I wanted my hands to look better. I touch people all day long as a body worker. My nails had ridges, splits and cracked cuticles.
Am I Pretty Enough?
My job was to sit quietly and let the potions do their magic, while makeup artist Jennifer Snowdon applied and explained the product line. "Mature Makeup Redefined" is the tagline for Alchimie Forever - a skincare line used as basis for glowing makeup application. I modeled for them at The Brand Summit, presented by The Powder Group.
Choosing You to Reclaim Love
We all know people whose identity is wrapped up in being the funny, smart or artistic one. And their sense of value is dependent on broadcasting that "thing." Their comments regularly remind listeners of this "thing" they believe makes them lovable using shocking jokes, speaking above the mean, or belittling the artistry of others. Not considering how it may make others feel.
Improve Your Posture in Five Days: Good Habits for Good Health
By Tammy Wise Our bodies are talking to us every minute. Between dodging pain and embracing empowerment, we feel many other critical expressions. When we listen to our body’s physical and emotional communications, we learn what we need for good health. When the mind and body pay attention to each other we feel whole—we engage as seekers and protectors simultaneously––rather than ping-ponging between pursuing and shielding ourselves from life.
Choose Vitality: Move Forward by Meeting Inertia
In her running series, Tao Minister and mind-body strength expert Tammy Wise is exploring the various areas of the Psyche-Muscular Blueprint. With each column she teaches us to connect to a different area of our internal systems so that we may achieve our best selves. Here, she shows us that our quadriceps are naturally inclined to move us forward… but sometimes you have to pause in order to accelerate. It’s literally mind over matter in this love story between vitality and inertia.
Open letter of support
To all involved and concerned citizens of Maryville, we would like for all to know of our utmost support of the upcoming Multi-purpose Complex project located on the campus of NWMSU that’s to be supported in part by a proposed Hotel/Motel Tax.In the past, we have strongly opposed any such tax as we do not like Government having a blank check to spend as it chooses. I do not believe that Government can promote our businesses better than we, the business owners can.
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