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Articles by Taylor Kiser
15 Eggless Cookie Dough Recipes
The best part about baking cookies is getting to eat some of the cookie dough (a perk of vegan baking: no raw eggs in the batter)! So why not make a whole recipe of just cookie dough? These 15 recipes will have you forgetting all about cookies and just enjoying the dough instead. Check them out on our Food Monster App! 1. Brownie Cookie Dough Ice Cream Bars Image Source: Brownie Cookie Dough Ice Cream Bars This frozen dessert is all you need this summer.
15 Show-Stopping Vegan Sides and Appetizers to Make for Labor Day
Bean burgers, veggie dogs, and BBQ “meats” are tasty and all, but we’d be remiss if we didn’t confess that the sides are always the party hits at cookouts! Labor Day in the United States is quickly approaching and if you are still scrambling to figure out what to bring to a party or what to make for your own, fear not.
Combat Inflammation with 15 Vegan Recipes This Holiday Season!
The holidays can cause plenty of things to become inflamed, and I don’t mean over-cooked Tofurky, Pie, butter, oils, and sugars are frequent additions to the holiday table, and these kinds of foods can cause your internal vitals to become inflamed. When the body ingests decadent holiday food, it’s bombarded with too much of a good thing, and the body tricks itself into believing it’s under attack, causing inflammation.
Guinness Chocolate Cake Crockpot Recipe
Make this unique Guinness Chocolate Cake for a tender and velvety dessert that isn't overly sweet. Perfect for chocolate lovers, this cake is sure to satisfy your sweet tooth! Adding Guinness gives your cake a rich complexity and satisfying texture. So easy to make in the slow cooker, this simple dessert is perfect for special occasions, birthdays, or any time you're craving something satisfying and delicious! Jump to: What readers are saying...
Fill Your Goodie Bags with These 20 Homemade Vegan Candy Recipes
It’s Halloween, boys, and ghouls! It’s time to come up with creative and creepy costumes and decorate them with pumpkins, ghosts, skeletons, and gravestones. It’s also the only time of the year it’s socially acceptable to go door-to-door asking for candy handouts. Mmm … candy! Who wouldn’t want a bag filled with yummy candy? But unfortunately, many store-bought chocolates contain dairy ingredients.
Strawberry Rhubarb Vegan Overnight Oats
These easy, gluten-free Strawberry-Rhubarb Vegan Overnight Oats taste like waking up to a healthy slice of pie for breakfast! Table of Contents Toggle It’s finally rhubarb season—can you tell I’m excited?! If you’re as obsessed with that sweet-tart flavor as I am, you’re going to love these strawberry rhubarb vegan overnight oats. They’re the perfect make-ahead treat that tastes like dessert but is packed with wholesome ingredients you can feel good about eating.
Paleo Grilled Beef Stir Fry
This beef stir-fry is grilled and then tossed with a creamy Asian almond butter vinaigrette and spinach for an easy, healthy, Paleo-friendly meal! Table of Contents Toggle Two of my culinary loves are Asian-inspired recipes and grilled meat. When I get to combine the two, I’m one happy chef! And if you’re like me, the words “grill basket” and “marinated steak” instantly conjure up images of sunny evenings and the smoky aroma of summer dinners.
15 Eggless Dairy-Free Potato Salad Recipes for Your Summer Picnic!
Help keep One Green Planet free and independent! Together we can ensure our platform remains a hub for empowering ideas committed to fighting for a sustainable, healthy, and compassionate world. Please support us in keeping our mission strong. Potato salad is usually made with boiled potatoes, herbs, veggies, and mayonnaise. While traditional mayo is made with eggs, there are many grocery stores that sell vegan mayo! Alternatively, you can make your own vegan mayo.
Chocolate-Hazelnut Healthy Gingersnap Recipe With Coffee
These easy, sweet, and spicy gingersnap cookies have notes of rich coffee! They’re the perfect treat for the holidays! Table of Contents Toggle The cozy crackle of a gingersnap feels tailor-made for the holidays. In my kitchen, ginger cookies are a seasonal staple, but this recipe takes the classic and gives it a bold, modern twist. Think spicy ginger and cinnamon, earthy hazelnuts, and the rich depth of brewed coffee—all baked into a perfectly crispy cookie.
Whipped Homemade Almond Butter
This twist on almond butteris loaded with chocolate, coconut, and protein powder and then whipped to airy, light perfection! Table of Contents Toggle When we were kids, my mom used to take us to our local natural foods store once a month. My favorite part of these trips was the machine that let you make your own natural peanut butter.
Healthy Gluten-Free Paleo Breakfast Casserole
This Moroccan Gluten-Free Breakfast Casserole packs a punch in vibrant flavors! Table of Contents Toggle True life fact about me: I eat breakfast for dinner more than I care to admit. Like, not even in a quirky, “Haha, breakfast for dinner!” kind of way. I mean full-on planned brinner nights multiple times a week. And not just for dinner. There have definitely been stretches where I’ve had something eggy, carby, or slightly sweet at every meal of the day. We’re just going to call that balance.
Soft, spiced, and finished with a swirl of cinnamon frosting, these pumpkin sugar cookies taste like fall in every bite. Table of Contents Toggle There’s something so nostalgic about a soft sugar cookie. The tender crumb, the hint of vanilla, the sweet kiss of frosting—it’s the kind of treat that conjures memories of after-school snacks and holiday baking marathons. But when you’re avoiding gluten, dairy, or eggs, those dreamy cookie memories often fade into the background.
Vegan Paleo Broccoli Cashew Salad
Not a fan of broccoli? This healthy and delicious Vegan Paleo Broccoli-Cashew Salad jazzed up with a curried cashew cream dressing will have you reaching for seconds! Table of Contents Toggle I have always been a huge fan of vegetables. Even as a child, I loved eating my veggies. Perhaps it was because my mom was quite the chef and a master at making everything taste delicious.
Thai Curry Eggs Benedict with Healthy Hollandaise Sauce
A quick and easy, Thai twist on the classic Eggs Benedict Recipe that uses Green Curry paste and coconut oil to make a healthy Hollandaise sauce! Table of Contents Toggle I see you with your peering-judgemental-what-the-heck-kind-of-crazy-recipe-has-Taylor-made-today eyeballs. Stop that. It’s making me uncomfor-ba-ble. Do you know how many times I had to re-read that sentence to make sure that I wasn’t make sense, but in a way that made sense? If that makes sense. Now, I’m confused.
Spring Roll Zucchini Noodle Bowls
A quick and easy twist on the classic spring roll. Table of Contents Toggle I feel weird writing this post because I’m probably sitting on a beach in Miami when you read it. But here I am, typing ahead of time, because life—and blog schedules—move fast. Last weekend I was in my apartment, trying to do a photoshoot of these zucchini noodle spring roll bowls, and I sent a rogue container of craft glitter flying.
Dairy Free Vegan Chocolate Truffles
These rich, indulgent treats are super easy to make and will deliver gluten-free joy to your sweetheart! Table of Contents Toggle Chocolate isn’t just for Valentine’s Day anymore! In fact, I consider chocolate to be the perfect gift for any occasion—from Mother’s Day to graduations to the moment your bestie realized she’d won her dream job. And if it’s homemade chocolate? Well, that takes it to a whole new level of sweetness.
Healthy Gluten Free Zucchini Muffins with Applesauce
Naturally sweet, lightly spiced, and studded with chocolate, these Healthy Gluten-Free Zucchini Muffins With Applesauce are a snack that checks all the boxes. Table of Contents Toggle When my garden zucchini inevitably gets out of hand each summer, I know exactly what I’m baking. These muffins have become my go-to for that exact moment: when you’re staring at a pile of produce and wondering what on earth you’re going to do with it all.
One Pot Rice Casserole with Pumpkin
This rice casserole only requires one pot, under 10 ingredients and has lots of cheesy, pumpkin taste! It’s an easy, gluten free, healthy fall dinner that the whole family will love! Table of Contents Toggle S-I-M-P-L-E And, liiiike, SO SO DELICIOUS. That’s what this creamy-cheesy-fall-inspired one-pot-wonder is. We’re talking, feeding your tummies, and your no-time-to-cook-gimme-easy-recipes needing lifestyles AT THE SAME TIME.
Low Carb Mock Cauliflower Potato Salad
This Low Carb Potato Salad With Cauliflower tastes like the classic potato salad without the carbs! Everyone will be fooled by this healthy comfort food! Table of Contents Toggle I promise you, it’s actually RLY RLY good and you won’t miss the potatoes. Truth be told: I never thought I would write the words “won’t miss the potatoes” in the whole entirety of my existence and this floating blue and green thing we call Earth ‘cause, uhhh, potatoes? THEY ARE DELICIOUSSSS.
Creamy Chimichurri Sauce
This chimichurri sauce recipe uses a surprise ingredient to make it thick and creamy! It’s a super easy, paleo, vegan and whole30 compliant addition to many meals! Table of Contents Toggle Chimi-CHU-rayyyyyyyyyyyyyy. AKA: creamy, saucy heaven in your mouth that your super-awesome self made in 5 minutes, and is now adding ALL SORTS of flavor to your meals. We talkin’ fish. We talkin’ chicken. We talkin’ leafy-rabbit-food.
BLT Grilled Romaine Wedge Salad with Lemon Vinaigrette
This wedge salad is made of grilled romaine hearts that are tossed with turkey bacon, tomato, soft boiled eggs and a creamy, homemade lemon dill dressing! It’s a low carb, healthy salad for 300 calories! Table of Contents Toggle Smokey, grilled heads of lettuce with charred, soft outer leaves and CRUNCHY, CRISPY inner ones. Leaves of LETTUCE that actually taste, like, REALLY, REALLY GOOD. UHM, SAY WHAT?! I know.
Protein Paleo Waffles
These single-serving paleo waffles are packed with protein, and are ready in 5 minutes so you can have healthy, gluten free waffles any day of the week! Lightly crispy on the outside. Soft and chewy on the inside with juuuuust a hint of natural vanilla sweetness. These are things that dreams are made of. And by “dreams” I mean “this protein waffles recipe.” They also happen to have about 4 BILLON grams of protein, which adds to whole breakfast dream-ery thang.
Chewy Gluten Free Sugar Free Sugar Cookies Recipe
This quick and easy, Chewy Gluten Free Sugar Free Sugar Cookies Recipe has cranberries and pistachios! They’re a healthier treat for 95 calories! Table of Contents Toggle (originally posted Dec 16/13. Updated August/2018) Today’s cookies come straight to your from my G-ma’s kitchen. Actually, that’s a lie. The one and only part of this that is from the G is the cranberry/pistachio combo…the rest of these sugar free cookies is totally Taylor.
Air Fryer Chicken Wings
These Air-Fryer Chicken Wings are delicious, quick, and easy to make—no deep fryer or oven needed. Table of Contents Toggle As a kid, my family would often gather at my aunt’s house to watch baseball. My uncle and dad were huge Yankees fans, so it was always an event that we looked forward to. While I also enjoy baseball (I even played it in high school), the highlight of these get-togethers was not so much the sport but the food.
25 Stunning Plant-Based Sides That Will Steal the Spotlight at Thanksgiving Dinner
Despite the shorter days, we just can't help but get excited about the holiday season. Between the much-needed downtime where we can chill with friends and family while watching movie marathons to all the delicious fall foods, we love it all. Did we already mention the food? Let's just say it again: we love the food. While the main dish is always the star of Thanksgiving dinner, we think sides need a little love, too.
Trick or Treat! 20 Homemade Vegan Candy Recipes to Fill Your Goodie Bags
It's Halloween, boys, and ghouls! It's time to come up with creative and creepy costumes and decorate them with pumpkins, ghosts, skeletons, and gravestones. It's also the only time of the year it's socially acceptable to go door-to-door asking for candy handouts. Mmm ... candy! Who wouldn't want a bag filled with yummy candy? But unfortunately, many store-bought chocolates contain dairy ingredients.
BBQ Chicken Zoodle Casserole
This 6 ingredient BBQ Chicken Zoodle Casserole is an ULTRA delicious weeknight dinner that is under 300 calories, protein packed and will please even picky eaters! Gluten free & lower carb too! Table of Contents Toggle Are you getting tired of zucchini noodles? Are you swimming in a sea of cold summer zucchini noodle pasta salads, Indian salmon curry zucchini noodles and gluten free mac and cheese with zucchini noodles, just TRYING to get your head to peek out from the CRUSHING VEGETAL WEIGHT?
Paleo Coconut Rum Raisin Energy Balls
These energy balls are a quick and easy snack that are ready in only 10 minutes! A healthy and gluten-free energy boost! Table of Contents Toggle Rum on a Monday morning guys. Aka: Proof that I love you and want you to be super happy and have Mondays filled with deliciousness. OKAY, it may not be ACTUAL rum, but no one said you couldn’t get your energy fix with a little shot on the side. I know you FEEL me because we be SOUL PEEPS. Whatever that means.
Cauliflower Tater Tots
These easy and flavorful Cauliflower Tater Tots are crispy on the outside and soft on the inside! Low carb, gluten free, and healthy! Table of Contents Toggle I think this is the perfect opportunity to tell you something about me: My family nickname….is Tater-Tot. There. It’s out for all of internet-land to read. My family associated me with a small, golden-brown and deep fried potato bite. You know what? They’re delicious. So, I’m okay with that.
Curry Sweet Potato Almond Butter Dip
This smooth and healthy Curry Sweet Potato Almond Butter Dip has only 5 ingredients and is sure to jazz up any dip-ables with major flavor! Table of Contents Toggle Truth telling time: I almost didn’t post this.
Asian Turkey Meatballs
These gluten free Asian Turkey Meatballs are SO easy, delicious & healthy. Served with an Asian peanut sauce; even picky eaters will love! Table of Contents Toggle Is it just me or are meatballs the easiest and yummiest AND most versatile meals?
Homemade Caramel Vanilla Iced Coffee
This Homemade Caramel Vanilla Iced Latte tastes better than the coffee shop and is SO easy to make! It’s paleo and vegan-friendly and free of gluten and refined sugar too! Table of Contents Toggle Coffee snobs (oops, I mean ‘connoisseurs’) look away! Some might find it offensive to even call this coffee, but to me, this sweet, milky drink with just a hint of vanilla is heaven in a cup! When someone asks if I “like coffee” I usually respond by emphasizing that “I like my coffee.” Which really...
Low Carb Keto Cucumber Salad
This Low Carb Keto Cucumber Salad is an easy summer side that uses only 6 pantry essential ingredients! Creamy, naturally gluten free and only 50 calories! Table of Contents Toggle Because it’s the quintessential summer salad. AND CHECKKKKK. Because it’s been a life goal to use the word quintessential in a blog post for the past 6.5 years and finally here, we are. SRSLY though.
Coconut Milk Quinoa Fruit Salad
This honey lime Coconut Milk Quinoa Fruit Salad is loaded with fresh, juicy fruit and a sweet and tangy dressing! The perfect healthy, gluten free and vegan side dish or brunch item! Table of Contents Toggle How are you? What’s new? What’s exciting? Did you go sky diving yesterday? I know, who goes skydiving on a Wednesday? That is clearly a Friday deal. Now that we are on the topic of sky diving, let’s talk about bucket lists. Do you guys have them or do you think they are stupid?
Healthy Low Carb Chicken Enchilada Recipe
This gluten free Healthy Chicken Enchilada Recipe uses a secret ingredient to make it low carb and protein PACKED. Healthy and TASTY! Table of Contents Toggle My love for Mexican food knows no bounds and anEnchilada has to be one of my top 10 foods. As much as I love it, I know consuming too much of anything is not great especially if they are filled with Carbs and Cheese. SO I had to make a “healthier” version of my favourite meal so I could eat it as much as I want.
Healthy Sugar Free Keto Low Carb Granola Bars
These Sugar Free Keto Low Carb Granola Bars have only 7 ingredients and taste like an Almond Joy! They are healthy and easy to make and both kids and adults will LOVE them! Table of Contents Toggle These keto low carb granola bars are CRISPY, CRUNCHY, SWEET, NUTTY AND CHOCOLATEY! All these flavors and goodness in just one bar. They are perfect to add to your lunch box or enjoy it as an evening snack. Straight up my internet friends, these seemingly-simple are loaded with THE GOODS.
Crepe Cake with Pistachios And Cream Cheese Frosting
This crepe cake is layered with pistachios, and covered with cream-cheese frosting and coconut. A show-stopping holiday dessert that is sure to impress! Table of Contents Toggle Guess what’s back back back, back again ‘gain ‘gain. Crepe cake’s back. BUT don’t tell a friend… BECAUSE, then you would have to share. And, my peep-er-oonies. I know the serving size is 8-12. BUT, that’s a total lie. It’s 1.
Cilantro Lime Cauliflower Rice
This Cilantro Lime Cauliflower Rice is an easy, 5 ingredient recipe that is a healthy, gluten free and low carb side dish for the whole family! Table of Contents Toggle I know, I know, I know. We just had keto Mexican cauliflower rice and here I am with another Mexican cauliflower rice recipe for you. What can I say, it’s my JAM.
Keto Low Carb Pizza Meal Prep Bowls
These Keto Pizza Bowls are a perfect on-the-go meal for both kids and adults! Gluten-free, healthy, and paleo and whole30 compliant! Table of Contents Toggle CARBLESS PIZZA my internet friends. Liiike, the SUPER EASY kind where you don’t need to spend all the work making your own pizza dough. It’s a thing that, unless it’s in low-carb lasagna form, I thought should never exist (Hi! Carb lover over here) until I gave it the benefit of the doubt and actually tried it. Holy W-H-O-A.
Keto Chicken No Noodle Soup
This easy, flavorful, and healthy Keto Chicken No Noodle Soup uses zucchini noodles! It’s gluten free, low carb and packed with protein! Table of Contents Toggle Not even gonna beat around the bush with some kind of fancy opening sentence to draw you in. I’m pretty sure the promise of LOW CARB, comfort food, soupy goodness, that is going to remind you of your childhood is enough to KEEP YOU HOOKED. So, let’s get right down to it and talk chicken zucchini soup.
Mexican Sweet Potato Noodles Wrap
This Mexican Sweet Potato Noodles wrap has a creamy vegan cheese sauce, fresh spinach and salsa! It’s a protein and flavor-packed, healthy, portable and vegan friendly lunch! Perfect for back to school! Table of Contents Toggle I can’t even believe that America sends kids back to school IN AUGUST. IS THERE NO ROOM FOR JOY IN THE WORLD ANYMORE? I am being dramatic. But really! I saw a back to school commercial 2 weeks ago and looked Mr. FFF straight in the eyeballs and was like “HOLD UP.
Whole30 Breakfast Casserole
A healthy and delicious Whole30 Breakfast Casserole with sweet potatoes and sausage sure to keep you full and satisfied! Table of Contents Toggle I see your hungry, morning self rolling out of bed, frantically getting ready for work and RUSHING out the door WITHOUT eating breakfast. Can we all just agree that is a bad situation that is going to lead to HANGRY you later on? Enter: your new best friend. The healthy gluten free paleo breakfast casserole.
Chocolate Biscotti Recipe with Crushed Candy Cane
An easy white chocolate biscotti recipe that replaces all the butter with avocado. Crushed candy canes make it perfect for Christmas! Table of Contents Toggle You know that saying, “the best part of waking up is Folgers in your cup.” Ya, I’m a firm believer that statement is false.
Vegan Gluten Free Pasta Salad
A simple, healthy, vegan gluten free pasta salad with creamy, roasted artichokes, bright fresh basil, garlic and Parmesan cheese. Big flavors and SO easy! Table of Contents Toggle So, let’s be crazy. And, by crazy, I mean let’s talk about stuff that DIDN’T HAPPEN this weekend. 1. I didn’t become queen of the universe. Drat. 2. I didn’t get to eat only cheesecake for ALL THE MEALS. Drat, the sequel. 3. I didn’t get to watch “Free Birds.” Now, I want to talk about that last point some more.
Healthy Chicken Pot Pie Potato Noodles
Spiralized potato noodles are mixed with a creamy Greek yogurt sauce, chicken, carrots and peas to make up this gluten free, healthy chicken pot pie, that is sure to please the pickiest of eaters! Table of Contents Toggle I’ve been keeping something from you. A big pot of creamy, dreamy potato noodles all mixed with up with tender crisp bites of carrots, peas, crunchy cauliflower and juicy morsels of chicken. You guys. It’s like chicken pot pie. But, umm, without the pie. Or the cream.
Breakfast Hash with Squash, Kale and Peppers {GF}
This Healthy Paleo Sweet Potato Breakfast Hash with bacon and a fried egg makes a quick, delicious and healthy breakfast that is gluten/grain/dairy/sugar free and whole30! Table of Contents Toggle Today, I lived on the edge. BUT, before I tell you how… how was your Thanksgiving? Did you enjoy all the super delicious food? I wanna hear about it! I did a little turkey breast roast and some easy gluten free stuffing and cauliflower mashed potatoes for me and the hubs.
Greek Healthy Broccoli Salad
This low-carb Greek healthy broccoli salad is so creamy you’ll never know it’s vegan and paleo-friendly! It’s an easy, healthy side dish that’s perfect for spring potlucks! Table of Contents Toggle Crispy-crunchy broccoli swimming in a coating of THICK, mega SUPER DUPER CREAMY and tangy lemon cashew sauce. Wiiiiiiith a hefty dose of other veggies for nutrition! Flavor! Major texture overload! This, my friends of the inter-webz, is the broccoli salad of your DREAMS.
High Protein Banana Bread Recipe
This High Protein Banana Bread is naturally gluten free and packed with protein! Moist, tender, easy to make and so delicious! The best snack or breakfast! Table of Contents Toggle On a scale of 1 to never, how sick are you of banana bread? I know, I know. We just had low carb keto banana bread, sugar free banana bread AND paleo coconut flour banana bread and now here we are with this protein banana bread recipe not even a month later.
Easy Honey Mustard Chicken Skillet
This paleo easy honey mustard chicken skillet is quick and healthy! It’s a kid-friendly, 30-minute meal that makes great leftovers and perfect for busy weeknights! Table of Contents Toggle Remember last week’s Cauliflower Rice Fish Taco Bowls where we talked about The Lego Movie? If you follow me on Instagram, you would have seen that we finally watched it…and had a Lego building competition while we did so.
Whole30 Instant Pot Turmeric Tahini Chicken Soup
Deliciously easy Whole30 Instant-Pot Turmeric-Tahini Chicken Soup will become a regular in your family dinner rotation! Table of Contents Toggle I like to think of fall and winter as soup season because there are so many different kinds of soup to warm you up on a cold day! Of course, there’s the quintessential chicken soup that comes to our rescue when we’re feeling a little under the weather, but soup is one of those dishes that offers something for everyone.
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