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Spring is coming, so why not take up jogging? Photo: CC, pxhere. The lowdown on getting into jogging – where, when, and why? Going for a run is a great workout, and though it’s primarily a cardiovascular exercise, it can also help build some fatigue-resistant muscles in your legs. It’s one of the most popular ways to get up and move your body, and everyone from athletes to your average person trying to stay healthy does it.
Mackenzie Morrison had a great night on the board, in addition to being honoured in his final season at the U of O. Photo: Parker Townes. U of O finishes regular season on a high note The University of Ottawa Gee-Gees were having a strong season, until a five-game stretch versus teams like Ryerson, Carleton, Queen’s, and York, that produced just one victory. With playoffs fast approaching, the team was in need of a win.
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