ORIGINAL RESEARCH article Volume 16 - 2025 | https://doi.org/10.3389/fpsyg.2025.1681198 This article is part of the Research TopicTowards a Psychophysiological Approach in Physical Activity, Exercise, and Sports-Volume VView all 25 articles 1 Introduction Stress can be defined as a state of worry or mental tension triggered by challenges or difficulties (Tavolacci et al., 2013). In small doses or over short durations, stress may serve as a motivator, enhancing resilience.