Abouzar Saadatian on Muck Rack

Abouzar Saadatian

As seen in: Taylor & Francis Online
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Articles

Full article: The training and detraining effects of 8-week dynamic stretching of hip flexors on hip range of motion, pain, and physical performance in male professional football players with low back pain. A randomized controlled trial

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By Mojtaba Iranmanesh, Mohammad Alimoradi, Shayan Shafiei Nikou, Abouzar Saadatian
| Taylor & Francis Online
ABSTRACT This randomized controlled trial examined the efficacy of an 8-week dynamic stretching (DS) intervention in 40 professional male football players (mean age 24.3 ± 4.5 years; height 177.3 ± 5.3 cm; body mass 72.7 ± 5.1 kg) presenting with chronic low back pain (LBP) and hip flexion limitations. Participants were equally randomized to either an experimental group (n = 20) performing supervised DS exercises five times weekly or a control group (n = 20) maintaining regular training.
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