Adam Sinicki

Writing this may well be career suicide. So, why even write it? Why write a post about the manosphere and the “intellectual” dark web? This is a fitness channel, after all. Well, for one, I guess. It’s because I can’t stop thinking about it. This is something I’m truly passionate about. That has always been the way that this channel and brand have worked: I write the things that bubble up from under the surface – the things I find it hard not to write.

Check out the full Functional Parent routine HERE. If you’re a parent, then you know that some things get hard. Like training get’s really tough. I made a video explaining how and why this is – and why a lot of YouTube doesn’t seem to get it – a while back. But to quickly expand on that and recap… Being a parent means that you’re never “off duty.” Most people have a hard day, come home, and get to relax on the couch. Not us.

Recently, I made a video stating that cold showers could “do one.” That turned out to be one of my most controversial videos yet. Oopsie poopsie! That video was a short, though, and so I didn’t have the space to go into the usual nuance I like to on this channel. It’d definitely a hot take at the moment and several people protested that I must not have read all the studies, or given it a proper try. I did. If there’s one thing you can count on me to do, it’s to read EVERYTHING.