Alex Fergus’s Biography
Blogger, Personal Trainer, Online Coach & Lifetime Natural Athlete. Alex has trained & competed in various sports ranging from rowing to powerlifting to bodybuilding. He has competed on the international stage and his competitive desire continuously pushes him to learn more about the human body. His passion - seeking to optimise his clients & his own health & performance through diet, supplementation and training.
Based in Sydney Australia, Alex trains and coaches clients both online and in person. Fat loss, muscle gain and health improvements are his speciality. He is a big believer in achieving optimal health to reach any body, sport, or performance goals.
Alex uses natural diet, supplement and lifestyle methods to help his clients achieve his goals and shares a lot of his tips and tricks on his blog. He is big on continuing education, constantly looking to the latest science for new and improved ways to help his clients (and his own) quest for optimal health and performance.
On his blog he shares a lot of his health 'experiments' and biohacks with readers, along with reviewing the latest gadgets, health products and effectiveness.
You can contact Alex at his website - www.afcoaching.com.au on at facebook.com/alex.fergus.coaching and on twitter at @af_coaching