Strained eyes from staring at a screen all day? Give your eyes a break and dive into these audiobooks instead There’s still a slight snobbery about audiobooks—a belief that they’re somehow cheating and, if you’ve only listened to the audio version, you haven’t really read the book. The good news is that there’s no need to feel guilty—researchers from UC Berkeley have found that listening to an audiobook stimulates the same parts of the brain as reading does.