Including how to make the perfect cup Imagine a job where you get to travel the world, meet and work with people who are incredibly passionate about what they do, and drink hundreds of cups of tea every week. That's been Kate Halloran's life for the last 22 years. Kate started her career in tea at the age of 23, after answering an ad for an apprentice tea taster in London.
Because we can't all have a glam squad on speed dial Why is it that some people never seem to have a single glossy hair out of place? Meanwhile, the rest of us are frantically hunting for kirby grips to tame the bedhead. And even if we manage to leave the house with a semi-decent ‘do, we'll still turn up at work 30 minutes later looking like we've walked through a force 10 gale. While we can’t all be blessed with some sort of magical good hair gene, there are ways to avoid life's hairy moments.
Forget the cliché of ‘ladies who lunch’ enjoying three-course feasts in their twinsets and pearls. Instead, most of us are rushing through the day, barely stopping to make something out of last night's leftovers or grab a sandwich on the go.It can be the most neglected meal of the day, but health and wellness coach Aimee Leigh believes a good lunch is absolutely crucial. “I try to teach women I work with to always take a lunch break, take a walk, make sure they eat, leave the desk etc.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Musk AND Zuckerberg or Musk + Zuckerberg.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used). For example, results will contain either cake or cookie by searching cake OR cookie or cake,cookie
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".