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Alyssa Hui

As seen in: Yahoo, MSN, MSN Canada, Yahoo Life, Yahoo News, Aol, Flipboard, Health, WRAL-TV (Raleigh, NC), Yahoo Style Canada, KOMO-TV (Seattle, WA) and
Public Information Manager for @stlcountyparks. Health and news journalist @verywell and @health. Former TV Reporter @wics_abc20. Alumna of @uwmadison.
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Articles

Fitness Level Matters More Than Weight for Longevity, Study Finds

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By Alyssa Hui
| MSN Verified
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Fitness Level Matters More Than Weight for Longevity, Study Finds

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By Alyssa Hui
| businessandamerica.com
Being in shape has a greater impact on heart health and longevity than the number on the scale, according to a recent study. People considered fit, regardless of their body mass index, had a similar risk of death as fit people with a normal BMI, researchers reported in the British Journal of Sports Medicine in November. In addition, overweight or obese individuals who were fit had a lower risk of death than unfit people with a normal weight.
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'High-Intensity Drinking' Is Even Worse Than Binge Drinking, Experts Say

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By Alyssa Hui
| Verywell Health Verified
Holiday gatherings with family and friends often feature alcohol as a staple of the festivities. In fact, alcohol consumption typically peaks around Christmas and New Year’s Eve, with Americans drinking double their usual amount of alcohol. These occasions can sometimes lead to a concerning trend known as high-intensity drinking (HID), which experts warn may pose even greater risks than traditional binge drinking.
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