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Amanda Parker on Muck Rack

Amanda Parker

(She/Her)
New Brunswick
As seen in: BiggerPockets
Covers:  Fat Loss, Bulking, Supplements, Strength Training, Health & Wellness, Performance Nutrition, Habit Change

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Amanda Parker’s Biography

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As a nutrition & strength coach passionate about helping others achieve their goals, I strive to make evidence-based information more accessible.

Amanda Parker’s Journalist Portfolio

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MacroFactor App Review (Updated 2023): 1+ Years of Use - FeastGood.com

MacroFactor App Review (Updated 2023): 1+ Years of Use - FeastGood.com

I initially wrote this review in December 2021 just after the Macrofactor app launched. Since then, I've cont…

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Bodybuilding Meal Plan For Beginners: How To Start + Examples - FeastGood.com

Bodybuilding Meal Plan For Beginners: How To Start + Examples - FeastGood.com

The proper bodybuilding meal plan can help you perform better in the gym and optimize your body composition. …

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Noom Review (2023): My Unbiased Opinion As A Nutrition Coach - FeastGood.com

Noom Review (2023): My Unbiased Opinion As A Nutrition Coach - FeastGood.com

To see if this app is as life-changing as it claims, I decided to test it for a month, exploring every single…

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Eating 1600 Calories And NOT Losing Weight (What To Do) - FeastGood.com

Eating 1600 Calories And NOT Losing Weight (What To Do) - FeastGood.com

When you're trying to lose weight by eating 1600 a day and you're still not seeing the progress that you want…

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Female Powerlifting Diet: Complete Guide | PowerliftingTechnique.com

Female Powerlifting Diet: Complete Guide | PowerliftingTechnique.com

This is the ultimate guide to the female powerlifting diet. We breakdown every principle you need to know to …

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Water Cut For Powerlifting: 5 Mistakes To Avoid (FULL GUIDE)

Water Cut For Powerlifting: 5 Mistakes To Avoid (FULL GUIDE)

The protocol for water cutting is not a complicated one when the necessary variables are manipulated correctl…

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Articles

9195 Bay Dr, Spring Hill, FL 34608, US

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By Amanda Parker
| BiggerPockets Verified
Investment Summary Net Operating Income (NOI) minus mortgage payments. Calculation: NOI - Mortgage Payments Monthly Cash Flow -$221 Capitalization Rate is a rate of return that compares the yearly Net Operating Income (NOI) to the market value. Calculation: NOI / Market Value Cap Rate 5.1% Annual Cash Flow / Cash Invested Calculation: Annual cash flow divided by initial cash invested. Cash-on-Cash Return -4.6% Net Operating Income (NOI) divided by total debt payments.
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MacroFactor App Review (Updated 2023): 1+ Years of Use

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By Amanda Parker
| feastgood.com
Some links in this article are affiliate links, which means we earn from qualifying purchases. Learn more. I initially wrote this review in December 2021 just after the Macrofactor app launched. Since then, I’ve continued to use (and pay) for the app and am now bringing you an up-to-date review as of the most current publish date. The app has evolved with each iteration, and I’m convinced, now more than ever, that MacroFactor is the best nutrition app on the market.
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Bodybuilding Meal Plan For Beginners: How To Start + Examples

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By Amanda Parker
| feastgood.com
The proper bodybuilding meal plan can help you perform better in the gym and optimize your body composition. Without the right structure though, your gym efforts will be wasted since building a lean, muscular physique is equally dependent on what you eat. As a nutrition coach, it’s my job to educate clients on how to create meal plans that will help them reach their bodybuilding goals. Below, I walk you through step-by-step exactly how to design a bodybuilding meal plan from scratch.
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