Andy Cochrane on Muck Rack

Andy Cochrane

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As seen in: Medium, MSN, MSN Singapore, The New York Times, Yahoo Life, Color Research & Application, Forbes, Forbes Vetted, MSN UK, Terra and
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Articles

10 Bucket-List Trail Runs Around the World

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By Andy Cochrane 
| Trail Runner
Most people see a bucket list as a collection of places to take a photo, see a historic landmark, or enjoy a meal. My list is a little different: a collection of trails where you can completely bury yourself in the pain cave, forget about emails, nearly run out of snacks, and have one of the best days of your life. I built this list from my personal experience, running in over 50 countries around the world, plus writing a book about the Fifty Classic Trails of America.
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Why Heat Training Feels So Hard—and How to Do It Right

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By Andy Cochrane 
| Trail Runner
Heat training is having a moment. With record-breaking springtime temps across the West and emerging research suggesting the benefits extend far beyond simply running in the heat, we’ve got elites setting up home hotboxes, weekend warriors training with core temp sensors, and hot tubs everywhere transformed from a means of leisure to torture. It’s true, your new habit may be making you faster—or it may be actually slowing you down.
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This Sail-to-Ski Trip Is the Best Way to Connect With Alaska’s Wild, Oceanside Landscapes

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By Andy Cochrane 
| AFAR
Standing near the bow of our sailboat with a piping-hot cup of coffee in one hand and a sidestay (rope) for balance in the other, I scanned the shoreline for spots to land our small dinghy—and for bears, of course. I’d pictured Alaska’s Prince William Sound as the literal interpretation of the “Last Frontier”: a ruthless, R-rated landscape in a palette of grays and browns and no evidence of life.
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