Anna Giorgi on Muck Rack

Anna Giorgi

Philadelphia
As seen in: MSN, MSN Canada, Yahoo Life, Yahoo News, Aol, Healthline, MDPI, Flipboard, Yahoo, Verywell Health and
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Articles

Who actually benefits from taking vitamins and supplements

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By Anna Giorgi
| MSN Verified
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Who Actually Benefits From Taking Vitamins and Supplements

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By Anna Giorgi, Sohaib Imtiaz
| Verywell Health Verified
Vitamin supplements work best when you have a deficiency or specific health condition where they are recommended. Maryna Terletska / Getty Images Health conditions, medications, and poor diet quality can interfere with nutrient absorption and lead to the need for vitamin supplementation. Choosing the right products and using them correctly supports overall health and well-being. It's possible to overuse vitamins and supplements, which can lead to health problems.
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How to Choose a Healthy Protein Powder: 6 Things to Look For

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By Anna Giorgi, Femi Aremu
| Verywell Health Verified
Avoid depending on marketing claims and endorsements when choosing a protein powder. Farion_O / Getty Images The quality, safety, and nutritional value of protein powders can vary significantly from product to product. To ensure you're getting the benefits you expect, examine products for the following key characteristics rather than depending on marketing claims and endorsements.
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