Anna Renderer

Get up and get moving. Yup, it’s time to perfect our jumping lunges and mountain climbers. Listen, we know it’s the last thing you want to do, but there are tons of health benefits that come with physical activity, so why not set aside thirty minutes to get started? We love thirty-minute exercises as they are just as effective as hour-long ones. Moreover, you can do them at home without feeling intimidated that everyone in the gym is looking at you struggling through a set.

Boxing is great for the body and the mind — we're talking stress relief here! Christa DiPaolo, creator of The Cut by Equinox, will lead you through a 30-minute workout that mixes high-intensity conditioning, boxing, kickboxing, and body-weight strength-training moves — that all focus on the core. If you are new to working out, we offer modifications for almost every move.

Our ultimate Summer festival, POPSUGAR Play/Ground is all about providing experiences that focus on being playful and staying grounded, whether that involves hearing from A-list celebs, including Chrissy Teigen and Mandy Moore, shopping at our amazing fashion and beauty marketplace, and for you fitness fans, getting a killer workout with some of the industry's top trainers and influencers.