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Anthony Yeung on Muck Rack

Anthony Yeung

Europe
As seen in: Medium, MSN, MSN Singapore, MSN UK, OneZero, The Startup, Yahoo Life, Wiley, Aol, Fox News and
Covers:  self-improvement, personal development, travel, lifestyle, happiness, and entrepreneurship
Fitness Journalist

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Anthony Yeung’s Biography

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I’m an entrepreneur with Fortune 500 clients, writer for top publications, and explorer who left the US to travel the world full-time. I teach people how to accomplish anything — no matter their background — and share lessons from leading entrepreneurs, experts, and celebrities.

Anthony Yeung’s Journalist Portfolio

We took The Rock's Hercules workout plan and made it a bit easier for you.

We took The Rock's Hercules workout plan and made it a bit easier for you.

It's only fitting that The Rock was selected to play one of the greatest and strongest characters in Greek my…

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Sculpt Broad Shoulders With Just Your Body Weight

Sculpt Broad Shoulders With Just Your Body Weight

Ripped abs and bulging biceps are great T-shirt muscles, but they won't turn any heads when you're bundled up…

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10 Ways To Make Traveling Alone The Time Of Your Life

10 Ways To Make Traveling Alone The Time Of Your Life

I rarely travel abroad with friends anymore. It's not because I'm some sort of disgruntled recluse (eh, who a…

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Fitness Friday: Crawl before you walk: The Loop

Fitness Friday: Crawl before you walk: The Loop

Hit the deck. Wait, before you do that, vacuum your carpet or wash your floors, but then hit the deck. If you…

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How to Train to Failure for Maximum Muscle Growth

How to Train to Failure for Maximum Muscle Growth

Training to failure means doing so many reps that you physically can't complete any more. The objective is to…

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Imagine Running An Ultramarathon. In A Desert. Four Times. What Would You Learn?

Imagine Running An Ultramarathon. In A Desert. Four Times. What Would You Learn?

Many were ordinary people -- with families and bills to pay -- like you and me. They weren't ironmen of the f…

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Articles

How Structuring Your Lifts Correctly Can Drastically Accelerate Your Fitness Progress

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By Anthony Yeung
| Lexington Herald-Leader Verified
If you're reading this, you're already going to the gym a few times a week, lifting weights, and-uh-eating your veggies. (Your mom would be so proud.) Bottom line: You're doing all the big things right, and that's commendable. But the crazy thing is that there could still be a key mistake you're overlooking with your workoutitself that's hurting your progress. While most advice focuses entirely on which movements to pick, everyone forgets about the setup.
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A personal trainers go-to exercises for staying fit at 50 and beyond

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By Anthony Yeung
| MSN Verified
What are the most important exercises to do every week in your fifties?Anthony Wall is an ACE-certified personal trainer and Senior Director of Global Business Development and Professional Education for ACE, and has over 25 years of experience as a personal trainer, manager, and program developer across all Les Mills gyms in New Zealand.For Wall, at age 55 flexibility and consistency are key to staying fit. When I travel, I modify my workouts.
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The Biggest Risk in Crypto Isn’t Hackers, It’s the Users.

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By Anthony Yeung
| Bitcoin Insider
By Anthony Yeung Nearly 20% of all Bitcoin is believed to be lost forever. Analysts estimate that between 2.3 - 3.7 million Bitcoin are out of reach. That’s hundreds of billions of dollars effectively gone, with no way to retrieve them. This time, it isn’t hackers or bad actors. It’s the ordinary users making small, human mistakes that would be harmless anywhere else but catastrophic on the blockchain. Which raises an uncomfortable question: is poor user experience the real threat to crypto adoption?
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Interview

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What was your first job as a journalist?

Muscle&Fitness.com

Have you ever used a typewriter?

Yes, when I was, like, six. All the keys got stuck together.

Who's your favorite fictional journalist?

Kent Brockman