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A.R. Cabral on Muck Rack

A.R. Cabral

(He/Him)
Washington, D.C.
As seen in: U.S. News and World Report, MSN, Money US News, Baltimore Sun, WTOP News (Washington, DC), Afro-American Newspapers, Star Democrat, Baltimore Fishbowl, Capital News Service, Cumberland Times-News, SoMDNews.com and
Covers:  Higher Education, Colleges Admissions, Campus Life

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A.R. Cabral’s Biography

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A.R. Cabral is a writer for U.S. News & World Report with a focus on consumer advice. He earned a B.A. in journalism from the Philip Merrill College of Journalism at University of Maryland. After completing his undergraduate studies, Cabral took part in the 2022 Berlin Capital Program scholarship trip through the Fulbright Germany organization. Cabral attended the Student Leadership Institute in 2021 through the Society of Professional Journalists. Previously, Cabral has written for Capital New…

Articles

How Existing Student Loan Debt Affects Graduate School Prospects

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By A.R. Cabral, Tracy Stewart, Mark Evitt Verified
| Money US News
Getty Images However you pay for graduate school, be aware that your undergraduate debt can creep up on you if you're not careful. Key Takeaways Many students enter graduate school carrying tens of thousands of dollars in undergraduate loan debt. Federal loans enter in-school deferment if you're enrolled at least half-time, but unsubsidized loans accrue interest at higher rates.
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Signs of Procrastination at Work and How to Stop

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By Robin Madell Verified, Susannah Snider Verified, A.R. Cabral
| U.S. News and World Report Verified
Procrastination happens when you don’t feel motivated to complete a task, so you continue pushing it back for as long as possible. You may come up with excuses to wait on getting started. While procrastination may seem harmless, putting key projects on the back burner and underdelivering on your company’s or clients’ needs can hurt your career over time. Related: How Often Should You Switch Jobs? Occasionally putting a pause on your forward momentum at work may not be a big deal.
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6 Workplace Trends to Be Thankful for This Year

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By Robin Madell Verified, Susannah Snider Verified, A.R. Cabral
| U.S. News and World Report Verified
Work can be a slog whether you’re an employee or a manager. Despite that, American workers can feel thankful for these workplace trends this year. In some cases, these trends gave employees more power in the workplace. In other cases, they encouraged workers to prioritize self-care and deprioritize work. For managers, they were more of a mixed bag, but there were some highlights in 2023. Here are six workplace trends you can feel thankful for this year.
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