Ashia Aubourg on Muck Rack

Ashia Aubourg

Verified
(She/Her)
  • Writer, Freelance
  • None, Freelance (Allrecipes, The Kitchn, SELF)
United States
As seen in: MSN, MSN Canada, Yahoo Life, Issuu, Yahoo Canada, Yahoo News, Yahoo News Malaysia, Aol, Yahoo Finance, Allrecipes and
Covers:  Food, Drink, Travel, Wellness, Culture & Lifestyle
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Ashia Aubourg’s Journalist Portfolio

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The Orange Julius Protein Smoothie Is the New Post-Workout Obsession

The Orange Julius Protein Smoothie Is the New Post-Workout Obsession

Outside Magazine — Fitness enthusiasts say the Orange Julius smoothie is a great post-workout recovery drink. I tested it and got a nutritionist's take.
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I Tried Edna Lewis' New Year's Recipe, and It's as Legendary as She Is

I Tried Edna Lewis' New Year's Recipe, and It's as Legendary as She Is

Allrecipes — Iconic chef Edna Lewis' Black-Eyed Peas dish is a perfect New Year's Day recipe that is a tradition for many to help usher in abundance and prosperity.
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I Tried the Viral Crunchy Chocolate Cake-and It Lives up to the Hype

I Tried the Viral Crunchy Chocolate Cake-and It Lives up to the Hype

Allrecipes — The latest dessert trend on social media pairs a cake with a classic cereal to create a crunchy texture that mimics a Ferrero Rocher. Here's how to make the viral Nutella-flavored cake.
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The 221-Year-Old Soup My Family Makes Every New Year's Day

The 221-Year-Old Soup My Family Makes Every New Year's Day

Allrecipes — Every January 1st, my family makes soup joumou, an iconic Haitian dish that honors our ancestors' resilience and the country's hard-won freedom. Here's why this 221-year-old tradition still matters.
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I Tried Patti Labelle's Mac and Cheese Recipe To See if It Lives up to the Hype-I Wasn't Disappoi...

I Tried Patti Labelle's Mac and Cheese Recipe To See if It Lives up to the Hype-I Wasn't Disappoi...

Allrecipes — Patti LaBelle has been making her five-cheese mac and cheese recipe for decades. We had to test it for ourselves to see if it lives up to the hype. The results? Just as cheesy and comforting as we hoped.
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I Tried Edna Lewis' Recipe for Sugar Cookies, and Now I'll Never Make Them Any Other Way

I Tried Edna Lewis' Recipe for Sugar Cookies, and Now I'll Never Make Them Any Other Way

Allrecipes — We tested out legendary chef Edna Lewis' sugar cookies, using a secret ingredient that makes all the difference. Get the full recipe deep dive here.
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Tia Mowry Shared the Secret Ingredient for Her Favorite No-Bake Seasonal Recipe-and We Can't Wait...

Tia Mowry Shared the Secret Ingredient for Her Favorite No-Bake Seasonal Recipe-and We Can't Wait...

Allrecipes — Tia Mowry recently shared a recipe for her favorite no-bake holiday treat, which includes a surprising seasonal ingredient that adds a creamy richness. Plus, more ways to incorporate the ingredient into other recipes.
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4 Nutritionist-Approved Recipes to Keep Your Blood Sugar Stable Outdoors

4 Nutritionist-Approved Recipes to Keep Your Blood Sugar Stable Outdoors

Outside Magazine — Fuel your outdoor adventures with four nutritionist-approved recipes designed to keep blood sugar steady and energy high.
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My New Favorite Rice and Beans Recipe Is From a Vintage Cookbook

My New Favorite Rice and Beans Recipe Is From a Vintage Cookbook

Allrecipes — I made Shirley Chisholm's Jamaican Rice and Beans recipe, and it's one of my new favorite recipes. Find out how to make the dish, a piece of Black culinary history.
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I Tried the Internet's Best Pumpkin Protein Recipes. These Are the Only Ones Worth Making.

I Tried the Internet's Best Pumpkin Protein Recipes. These Are the Only Ones Worth Making.

Outside Magazine — These four high-protein pumpkin recipes prove that pumpkin is more than just a fall staple but a protein secret weapon.
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I Tried 6 Celebrity Chili Recipes and This Is the One I'm Serving From Now On

I Tried 6 Celebrity Chili Recipes and This Is the One I'm Serving From Now On

Allrecipes — We tested chili recipes from popular chefs and celebrities, such as Martha Stewart, Jimmy Fallon, and Kardea Brown, and one clearly stood out. See which celeb chili is actually worth making at home.
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Forget Campfire Coffee-Try This Cold-Brew Tea Latte Instead

Forget Campfire Coffee-Try This Cold-Brew Tea Latte Instead

Outside Magazine — This cold-brew tea latte recipe is nutritionist-approved and perfect for camping. It's refreshing, energizing, and easy to prep ahead.
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4 High-Fiber Recipes, Approved by a Nutritionist

4 High-Fiber Recipes, Approved by a Nutritionist

Outside Magazine — Most people don't get enough fiber. Here are four snack recipes high in fiber that you can pack on any adventure; nutritionists weigh in
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Athletes and Nutritionists on TikTok Convinced Me to Try Pickle Lemonade

Athletes and Nutritionists on TikTok Convinced Me to Try Pickle Lemonade

Outside Magazine — Athletes and nutritionists tout the benefits of pickle lemonade all over social media. So, I decided to make a batch to bring on a 10K hike.
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The Simple Recipe This Ultrarunner Swears by to Fight Inflammation

The Simple Recipe This Ultrarunner Swears by to Fight Inflammation

Outside Magazine — A nutritionist weighs in on the anti-inflammatory properties of an ultrarunner's endometriosis-friendly recipe
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People Are Adding Aloe Vera to Everything. Here Are 4 Recipes to Try.

People Are Adding Aloe Vera to Everything. Here Are 4 Recipes to Try.

Outside Magazine — A food writer add aloe vera gel to four recipes; a nutritionist weighs on their ability to support recovery and boost hydration
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I Made Sasha DiGiulian's Favorite Homemade Protein Bar Recipe

I Made Sasha DiGiulian's Favorite Homemade Protein Bar Recipe

Outside Magazine — Pro-climber Sasha DiGiulian shares a homemade date-based protein bar recipe. I made it and asked a nutritionist to assess its benefits.
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What Is Curry Powder? A Comprehensive Guide to the Spice Blend That Spans Cultures

What Is Curry Powder? A Comprehensive Guide to the Spice Blend That Spans Cultures

Serious Eats — Curry powder is a spice blend that is part of many Asian, African, South American, and Caribbean cuisines. We spoke to several experts to learn more about curry powder's history, how to shop for it, and how to use it across cuisines.
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I Tried 13 Pancake Mixes, and the Winner Was a Total Surprise

I Tried 13 Pancake Mixes, and the Winner Was a Total Surprise

Allrecipes — We tested the most popular store-bought pancake mixes to find the very best. See how the brands stack up against each other in this taste test.
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My Friends Can't Stop Talking About "Potato Chip Charcuterie" (I'll Never Serve Potato Chips Anot...

My Friends Can't Stop Talking About "Potato Chip Charcuterie" (I'll Never Serve Potato Chips Anot...

The Kitchn — A social media creator recently shared an easy recipe for turning potato chips into a delicious, hearty appetizer.
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These LA Restaurants Are Offering Free Food for Fire Evacuees and First Responders - Here's How Y...

These LA Restaurants Are Offering Free Food for Fire Evacuees and First Responders - Here's How Y...

The Kitchn — As Los Angeles battles unprecedented wildfires, restaurants in the community are offering support to fire evacuees and first responders.
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I Made Alex Honnold's Favorite Recovery Meal

I Made Alex Honnold's Favorite Recovery Meal

Outside Magazine — I tried famous rock climber Alex Honnold's favorite post-climbing meal; it's delicious, energizing, and left me feeling full.
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8 Holiday Hosting Tips People Learned from Their Caribbean Grandmas

8 Holiday Hosting Tips People Learned from Their Caribbean Grandmas

The Kitchn — We researched how to host a holiday dinner party the Caribbean way. Here's what you need to know.
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I Finally Tried John Legend's "Legendary" Mac & Cheese, and It's So Good (I'm Definitely Making I...

I Finally Tried John Legend's "Legendary" Mac & Cheese, and It's So Good (I'm Definitely Making I...

The Kitchn — John Legend shared his recipe for baked mac and cheese a few years ago, and it's become popular on the internet, but is it worth the hype?
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