Ashley Ndebele on Muck Rack

Ashley Ndebele

United States
As seen in: Yahoo News Malaysia, Aol, Flipboard, KOMO-TV (Seattle, WA), Tennis Magazine, The Tennis Channel, HouseDigest, Undivided, Joyedmind
Covers:  Mental health, child development, children with disabilities, health & wellness

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Ashley Ndebele’s Biography

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I believe content has the power to make people feel a little more understood, a little more grounded, and a little less alone. That belief has guided my work across service journalism, digital health, UX, and mission-driven storytelling.

I’ve spent the last 10+ years writing and editing content that helps people navigate complex, often emotional spaces — from mental health and disability to lifestyle, caregiving, and healthcare systems. My foundation is in service journalism: I write with the r…

Ashley Ndebele’s Journalist Portfolio

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When Kids Elope: Safety Tips for Children With Disabilities

When Kids Elope: Safety Tips for Children With Disabilities

Elopement, or wandering, is common among kids with disabilities. Learn why it happens, how to prevent it, and…

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Elopement at School

Elopement at School

When children with disabilities elope at school, it's a safety concern. Learn how schools and families can cr…

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You Can Be Healing Without Feeling Healed

You Can Be Healing Without Feeling Healed

You can be doing all the right things and still feel stuck. This reflection explores what healing looks like,…

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When Self-care Starts to Feel Like Work

When Self-care Starts to Feel Like Work

When self-care feels like another task on the list, it's okay to pause. Reclaiming care as something intuitiv…

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Feeding Challenges in Children With Disabilities

Feeding Challenges in Children With Disabilities

Feeding challenges look different for every child. Some are just temporary phases, while others require extra…

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Feeding Therapy 101

Feeding Therapy 101

Feeding therapy is a type of specialized support that is used to teach a child with sensory or motor challeng…

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Articles

Keep Hydrangeas Healthy With A Simple Garden Task This Fall

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By Ashley Ndebele
| HouseDigest
Big, bold, and impossible to ignore, hydrangeas (Hydrangea spp.) turn any garden into a show-stopping display each summer. But those flowers won't reliably return on their own without some attention first. As fall settles in, you need to protect your hydrangeas during cooler weather. Their roots are sensitive to sudden changes in temperature, and if they freeze or dry out, the plant will struggle to bounce back. The best way to protect them is simple: add mulch before the ground freezes.
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It's Not Too Late To Plant This Bulb For Beautiful Early Spring Blooms

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By Ashley Ndebele
| HouseDigest
Autumn strips the last leaves from the trees. Frost bites at the lawn. Garden beds are bare, tools stored, and flowers long gone. The season feels finished, but is it? There's one bulb you can still plant now, long after most perennials are tucked away. Come spring, they'll be the first flowers to bloom. While snow still clings to the ground, these delicate white flowers will push through the cold to announce winter's end. Say hello to the snowdrop (Galanthus spp.). October is prime time to plant them.
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The Beautiful Shrub That Adds A Pop Of Color To Your Yard During Winter

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By Ashley Ndebele
| HouseDigest
Winterberry holly (Ilex verticillata) is the shrub that keeps your garden colorful long after most plants have gone dormant. By late fall, its glossy green leaves drop, revealing branches dotted with clusters of bright red, orange, or golden berries that linger well into winter. Against snow or bare branches, these vibrant fruits pop, instantly brightening any landscape. For gardeners seeking a show-stopping winter feature, winterberry holly delivers striking color and interest with minimal effort.
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