Ashlyn Messier on Muck Rack

Ashlyn Messier

Verified
Rhode Island
As seen in: Fox, Fox News, MSN, MSN Canada, MSN Money Canada, MSN Singapore, Yahoo Entertainment, Yahoo Life, MSN Malaysia, MSN Philippines, MSN South Africa, Yahoo News and
Writer for Fox News Digital
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Articles

Diet based on the Bible uses ancient foods to reverse modern health conditions Original

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By Ashlyn Messier Verified
| Fox News Verified
NEWYou can now listen to Fox News articles! Many people turn to the Bible for guidance in times of both triumph and hardship — but some say it can also serve as a guide for physical health. Dr. Josh Axe and Jordan Rubin, co-authors of the book "The Biblio Diet," believe that ancient foods of the Bible can be transformed into a modern dietary plan to enhance health and even help reverse life-threatening conditions.
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Una dieta basada en la Biblia podría desvelar el secreto del bienestar duradero, según los expertos

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By Ashlyn Messier Verified
| Yahoo Noticias
Mucha gente acude a la Biblia en busca de orientación tanto en tiempos de triunfo como de penuria, pero hay quien dice que también puede servir de guía para la salud física. El Dr. Josh Axe y Jordan Rubin, coautores del libro "La Bibliodieta", creen que los antiguos alimentos de la Biblia pueden transformarse en un plan dietético moderno para mejorar la salud e incluso ayudar a revertir afecciones potencialmente mortales.
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Bible-based diet could unlock the secret to lasting wellness, experts say

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By Ashlyn Messier Verified
| Flipboard
Lunges or Squats: Which Are Better for Building Your Lower Body? Working your legs can increase testosterone production, which grows muscle mass and burns fat. But should your leg-day go-to be lunges or squats? A swole upper body might look good on Instagram, but for real-life practicality, you also need a bit of leg work. Stronger legs help power all manner of …
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