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Additional Health Benefits Observed following a Nature Walk Compared to a Green Urban Walk in Healthy Females
2. Materials and Methods 2.1. Participants Twenty-two females completed the study (age = 23.3 years, SD = 2.9 years; BMI = 22.6 kg/m2, SD = 2.3 kg/m2; percent fat-free mass = 72.4%, SD = 5.3%), nine of whom were using hormonal contraception. Female participants were recruited in an effort to balance the underrepresentation of females in nature-related and physiological research [43,44,45,46,47,48,49].
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