Ava Sullivan

As the weather is getting warmer and the snow is starting to melt, outdoor exercise becomes one of the most refreshing and effective ways to support mental well‑being. The shift from winter confinement to spring’s open air naturally encourages people to spend more time outside, and that change in environment has a measurable impact on mood and stress levels.

Loading metrics Open Access Peer-reviewed Research Article Citation: Li L, Sullivan A, Musah A, Stavrianaki K, Wood CE, Baker P, et al. (2024) Positive and negative emotions during the COVID-19 pandemic: A longitudinal survey study of the UK population. PLoS ONE 19(2): e0297214.