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Barışcan Öztürk

As seen in: MDPI
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Articles

Cluster Set vs. Traditional Set in Plyometric Training: Effect on the Athletic Performance of Youth Football Players

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By Barışcan Öztürk, Niyazi Sıdkı Adıgüzel, Murat Koc, Aydın Karaçam
| MDPI
All articles published by MDPI are made immediately available worldwide under an open access license. No special permission is required to reuse all or part of the article published by MDPI, including figures and tables. For articles published under an open access Creative Common CC BY license, any part of the article may be reused without permission provided that the original article is clearly cited. For more information, please refer to https://www.mdpi.com/openaccess.
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The Effect of the Nordic Hamstring Curl Training Program on Athletic Performance in Young Football Players

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By Niyazi Sıdkı Adıgüzel, Murat Koc, Hakan Engin, Barışcan Öztürk
| MDPI
1. Introduction Football is a complex sport involving a wide range of motor skills, including agility, balance, coordination, speed, strength, and endurance [ 1 ]. As with many other sports, speed and strength are key performance parameters in football, with a particular emphasis on the quadriceps and hamstring muscles in the lower extremities, which play a central role in these abilities [ 2 ].
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